Curry Ingredients: 2 tbsp coconut oil 1 onion, sliced 2 garlic cloves, minced 1 tbsp grated ginger 2-3 tbsp Thai green curry paste (or other type curry paste) 1 can (14 oz) full-fat coconut milk 1/2 cup vegetable broth 2...
Ingredients: 3 cups cooked quinoa 1 red bell pepper, diced 4 green onions, chopped ½-1/3 cup black olives, sliced 1/2 cup chopped parsley 3 stalks celery, chopped 1 garlic clove, minced 1/2 cup sunflower seeds 1 cup fresh sprouts Dressing: ...
Lentil Patties: 1.5 cups cooked green or brown lentils 1/2 cup oats 1/4 cup finely chopped onion 1 garlic clove, minced 1 tbsp chopped fresh parsley 1 tsp dried thyme Salt and pepper 2 tbsp olive or avocado oil (for...
Soup Ingredients: 1 tbsp olive oil 1 leek (white and light green part), sliced 2 garlic cloves, minced 1 medium zucchini, chopped 1 bunch asparagus, chopped (woody ends removed) 1 cup green peas (fresh or frozen) 3-4 cups vegetable broth ...
Wild Lemon-Herbed Salmon with Strawberry & Arugula Salad Salmon Ingredients: 2 wild salmon fillets 2 tbsp olive oil Zest & juice of 1 lemon 1 garlic clove, minced 1 tbsp fresh thyme or parsley Salt & pepper Salad Ingredients: 2...
Salad Ingredients: 1 bulb fennel, grated thin 6 asparagus spears, thinly sliced 4 radishes, thinly sliced 1 cup mixed greens (optional) 1/2 cup sprouts 2 tbsp raw pumpkin seeds Lemon Hemp Dressing: 3 tbsp hemp seeds 2 tbsp lemon juice ...
Ingredients: 1 tbsp olive oil 1 onion, chopped 2 garlic cloves, minced 1-inch piece of ginger, grated 1 tsp cumin 1 tsp cinnamon 1 tsp paprika 1/2 tsp turmeric 1/4 tsp cayenne (optional) 1 carrot, chopped 1 zucchini, chopped 1/4...
Soup Ingredients: 2 tbsp olive oil 1 leek or 1 onion, chopped 3 cups peas (fresh or frozen) 3-4 cups vegetable broth 4 tbsp fresh mint leaves (or 1/2 tsp dried) Salt & pepper Hemp Cream: 5 tbsp hemp seeds ...
1 tbsp coconut or olive oil 1 onion, chopped 2 garlic cloves, minced 1 tbsp grated ginger 1 tbsp curry powder 1/2 tsp turmeric 2 cups cubed butternut squash 1/2 cup red lentils 2 1/2 cups vegetable broth 2 cups...
