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RECIPES

  • Natasha's Arugula Beet Salad
    Posted on: November 1, 2021 Natasha Villeneuve

    Natasha's Arugula Beet Salad

    Savoury, earthy and absolutely delicious! Enjoy this immune enhancing salad topped with walnuts or pecans, feta or cashew cheese and fresh sprouts!Arugula and Beet Salad3 cups of arugula or mixed greens2-3 cooked beets diced (roasted or boiled)1/2 red onion sliced1/3...

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  • Vegan Mushroom Pho
    Posted on: November 1, 2021 Natasha Villeneuve

    Vegan Mushroom Pho

    A meal in a bowl – this pho fills all the requirements. Savoury umami-flavoured broth with the rich flavours of sautéed shiitakes and spiked with tamarind. You may want to double up making the broth and storing in the refrigerator....

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  • Banana Buckwheat Pancakes with Raspberries & Manuka Honey
    Posted on: October 31, 2021 Natasha Villeneuve

    Banana Buckwheat Pancakes with Raspberries & Manuka Honey

    When your next pancake craving strikes try this recipe for fluffy banana buckwheat pancakes with raspberries, pecans and a sweet touch of manuka honey. Ingredients:2 ripe bananas4 eggs125g buckwheat flour1tsp ground cinnamon2tsp baking powder150g raspberries100g pecans50g Manuka honey MGO30+ To serve:1 bananacurrantsfresh...

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EDUCATION INITIATIVE: What's new this month

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