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WEEK: JUNE 26 - JULY 2 WILL ONLY HAVE ONE DELIVERY DAY ON WEDNESDAY JUNE 29th, ORDER CUTOFF SUNDAY AT MIDNIGHT!
WEEK: JUNE 26 - JULY 2 WILL ONLY HAVE ONE DELIVERY DAY ON WEDNESDAY JUNE 29th, ORDER CUTOFF SUNDAY AT MIDNIGHT!
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6 Ottawa Locations

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RECIPES

  • Protein Iced Coffee
    Posted on: June 30, 2022 Natasha Villeneuve

    Protein Iced Coffee

    Enjoy a treat while Boosting your energy, metabolism and increasing your mental alertness with this easy summer iced coffee enhanced with collagen or protein powder!Ingredients:1 cup freshly brewed coffee1 serving of collagen or unflavoured protein powder1/2 cup ice cubes +...

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  • Natasha’s Summer Broccoli Salad
    Posted on: June 30, 2022 Natasha Villeneuve

    Natasha’s Summer Broccoli Salad

    Ingredients:1 large broccoli crown3 tablespoons olive or avocado oil2 tbsp tahini1 1/2 tablespoons apple cider vinegar2 teaspoons Dijon mustard1 teaspoon maple syrup or honey1 garlic clove, minced1/4 teaspoon sea salt, more to taste1/3 cup diced red onions1/3 cup dried unsweetened...

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  • Fody's Pineapple BBQ Chicken Skewers
    Posted on: June 30, 2022 Natasha Villeneuve

    Fody's Pineapple BBQ Chicken Skewers

    It’s the season for grilling and these low FODMAP chicken skewers are always a hit! Fresh pineapple, bell peppers and diced chicken pieces are threaded onto wooden skewers and grilled to perfection. They’re then slathered with Fody’s Original BBQ Sauce...

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EDUCATION INITIATIVE: What's new this month

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