Ladies, estrogen is our friend - - not our foe. But too much or too little estrogen can have a dramatic impact on how we feel, influencing our physical and emotional health. At this seminar, Andrea Bartels, Registered Nutritional Therapist...
Embark on a transformative journey with our 10-Day Online Nutrition & Wellness Reset, designed to help you reconnect with your body, establish healthier eating habits, and foster a positive relationship with food. This reset focuses on the powerful practice of...
Join best-selling author and nutrition expert Julie Daniluk RHN as she launches the fully revised Meals That Heal Inflammation (Second Edition). Monday May 26th, 7pm EST Register Here In this transformative talk, Julie will share the latest science and practical...
Nia holistic fitness classes are cardio-dance infused, easy to follow, non-low impact classes danced barefoot to soulful music and are truly for ANY body! Although NIA classes are choreographed, you are encouraged to find joy and pleasure in movement by sensing and moving in your body’s way by personalizing to what feels comfortable for you.
Sleep quality has a profound effect on our emotional and physical wellbeing, yet 50% of adults have trouble falling asleep or staying asleep. Meanwhile, 1 in 3 adults have trouble staying awake during waking hours. Are you one of them?...
This episode of Pharmacist's Point of View with Cyrus Kuhzarani of Pure Lab Vitamins will cover: What is SAD (Seasonal Affective Disorder) What natural therapies can be used to treat SAD Which are the best supplements to support mood What...
There’s no way to sugar coat it. Over 5.7 million Canadians are living with diabetes. When poorly managed, diabetes increases risk of vision loss, amputation, kidney failure, heart attack, stroke and a shortened lifespan. View this Pure Lab Vitamins presentation...
