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With Lindsay Mustard CNP Sat April 27, 10:30-12:30 - NFP Barrhaven $38.00/person REGISTER Ever wondered if what you are building is a superfood smoothie or a soon to be energy crash? If you love smoothies but need a little help in the composition department, have no fear, Lindsay Mustard is here!...
With Dr Sarah Vadeboncoeur ND Tues April 30, 6:00-8:00pm - NFP Barrhaven Cost: $38 + HST/class or $135 + HST for series of 4 classes REGISTER FOR CLASS 2 or ALL 4 CLASSES Newsflash: your body and mind are under stress! Stress = cortisol release and high cortisol impacts...
With Angela Wallace Wed May 1, 6:30-8:30pm - NFP Barrhaven $40.00/person REGISTER Have you wanted to take a First Aid course and not gotten around to it? If you are looking for some basic First Aid skills, this workshop is for you. We will informally go over everything you need...
