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UPCOMING EVENTS

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  • 2021: NIA Dance Fitness Online Classes
    Posted on: June 21, 2021 Natasha Villeneuve

    2021: NIA Dance Fitness Online Classes

    NIA fitness classes are cardio-dance infused, easy to follow, non-low impact classes danced barefoot to soulful music and are truly for ANY body!  Although NIA classes are choreographed, you are encouraged to find joy and pleasure in movement by sensing...

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  • Oct 27 Webinar:  Heal your Metabolism and Conquer Cravings!
    Posted on: June 2, 2021 Natasha Villeneuve

    Oct 27 Webinar: Heal your Metabolism and Conquer Cravings!

    With Dr. Kate Rheaume N.D., Hosted by Natural Factors Wednesday October 27th 12:00-1:00pm  Register  Do you struggle with food cravings? Can’t stop snacking in the evening? Are you at the mercy of your sweet tooth or hanger? Willpower isn’t the solution!...

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  • Nov 12 Webinar: Meditation for Mental Health
    Posted on: March 2, 2021 Natasha Villeneuve

    Nov 12 Webinar: Meditation for Mental Health

    With Lori Preshing  Friday November 12th, 12-1pm  Register After registering, you will receive a confirmation email containing information about joining the meeting. Remaining in a prolonged state of anxiety is no longer sustainable. Take the strides to find calm in your day...

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