UPCOMING EVENTS

We’re excited to share a more thoughtful, structured way to support your health journey, guided by Natasha Villeneuve, Holistic Nutritionist and Wellness Education Lead at Natural Food Pantry.

Our new consultation offerings blend functional nutrition, digestive support, and evidence‑informed guidance to help you understand your body, address root causes, and create meaningful, lasting change.

Nia holistic fitness classes are cardio-dance infused, easy to follow, non-low impact classes danced barefoot to soulful music and are truly for ANY body!  Although NIA classes are choreographed, you are encouraged to find joy and pleasure in movement by sensing and moving in your body’s way by personalizing to what feels comfortable for you.