Point Balance: 0 Natural Food Pantry Blog - UPCOMING WEBINARS — Natural Food Pantry Online StorePoint Balance: <span class="swell-point-balance">0</span> Skip to content
FREE SHIPPING ON ORDERS OVER $75 ACROSS CANADA *exclusions may apply
FREE SHIPPING ON ORDERS OVER $75 ACROSS CANADA *exclusions may apply

UPCOMING EVENTS

RSS
  • NIA Dance Fitness Online Classes
    Posted on: December 7, 2021 Natasha Villeneuve

    NIA Dance Fitness Online Classes

    NIA fitness classes are cardio-dance infused, easy to follow, non-low impact classes danced barefoot to soulful music and are truly for ANY body!  Although NIA classes are choreographed, you are encouraged to find joy and pleasure in movement by sensing...

    Read now
  • Jan 18 Webinar:  Heal your Metabolism and Conquer Cravings!
    Posted on: December 5, 2021 Natasha Villeneuve

    Jan 18 Webinar: Heal your Metabolism and Conquer Cravings!

    With Dr. Kate Rheaume N.D., Hosted by Natural Factors Tuesday January 18th 12:00-1:00pm  Register  Do you struggle with food cravings? Can’t stop snacking in the evening? Are you at the mercy of your sweet tooth or hanger? Willpower isn’t the...

    Read now
  • Jan 29 Workshop:  Intro to NIA Holistic Dance Fitness
    Posted on: December 2, 2021 Natasha Villeneuve

    Jan 29 Workshop: Intro to NIA Holistic Dance Fitness

    Now more than ever we need ways of cultivating more joy, health and play in our lives, with our fitness practice being no exception.    If you’d like to ditch the “no pain, no gain” approach and step into a movement experience that offers pleasure as well as positive results to your...

    Read now
  • Feb 8:  The Connection between Stress, Sleep, Eating and Energy
    Posted on: December 1, 2021 Natasha Villeneuve

    Feb 8: The Connection between Stress, Sleep, Eating and Energy

    With Natasha Villeneuve  Tuesday February 8th, 12:00-1:15pm REGISTER HERE! There exists a very close relationship between our stress levels, sleep, eating habits and energy. In fact a large percentage of the population is caught in a cycle of high stress, poor...

    Read now
  • Feb 16 Webinar: A Taste of Mindfulness
    Posted on: December 1, 2021 Natasha Villeneuve

    Feb 16 Webinar: A Taste of Mindfulness

    With Tina D'Angelo of HealthStyles Consulting Wednesday February 16th, 7:00pm REGISTER HERE What does it mean to be more mindful in our daily lives?   In mindfulness practice, we learn to return to and remain in "the present moment" in order...

    Read now
  • May 24: 10 Day Spring Nutritional Cleanse Experience!
    Posted on: December 1, 2021 Natasha Villeneuve

    May 24: 10 Day Spring Nutritional Cleanse Experience!

    NEW & REVISED: This year's spring cleanse includes all new recipes and several guided videos for enhanced learning and ease! Spring is the perfect time to clear out the old, refresh and renew with a gentle, guided nutritional cleanse!    This...

    Read now