UPCOMING EVENTS

NIA fitness classes are cardio-dance infused, easy to follow, non-low impact classes danced barefoot to soulful music and are truly for ANY body!  Although NIA classes are choreographed, you are encouraged to find joy and pleasure in movement by sensing...

Session 5: Troubleshooting the mid-season vegetable garden: weeds, pests, and more!  With gardening expert and author Elizabeth Peirce Thursday July 15th, 7-8:30pm $17.00/person Register! Is anything more demoralizing than discovering your garden has turned into a slug salad bar or...

With Tara Porter of Radical Eatery Wednesday August 11th 6:30-8:00pm Register! Salads are anything but boring!  In this workshop, we'll prepare 3 different salads, inspired by the colours & ingredients we can find from our local farmers or backyards. We'll...

With Cyrus Kuhzarani of Pure Lab Vitamins August 18th at 6:30pm Register!   Join Cyrus for a webinar discussing how you can ensure your family is ready for Back to School this fall. We’ll talk about boosting your immunity, reducing...

Workshop 6 of our Backyard Gardening Series With Elizabeth Peirce Thursday August 19th, 7-8:30pm Register! It’s late summer, and the garden is burgeoning...but you’re having a hard time keeping up with the bounty. Before you resort to illicit zucchini and...