Lentil Patties:
1.5 cups cooked green or brown lentils
1/2 cup oats
1/4 cup finely chopped onion
1 garlic clove, minced
1 tbsp chopped fresh parsley
1 tsp dried thyme
Salt and pepper
2 tbsp olive or avocado oil (for frying)
Mash:
4 large carrots, peeled and chopped
2 parsnips, peeled and chopped
1 medium sweet potato, peeled and chopped
1 tbsp olive oil
Salt and pepper
Brussels Sprouts:
3 cups Brussels sprouts, halved
2 tbsp olive oil
1 tbsp apple cider vinegar
2 tsp maple syrup
Salt and pepper
Steps:
Steam carrots and parsnips until soft, mash with oil, season.
Mix lentil patty ingredients and form into patties. Fry 3-4 min per side until golden.
Toss Brussels with oil, vinegar, maple, salt, and roast at 400°F for 20-25 minutes.
Serve patties with mash and roasted sprouts.
