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Prepared Meals

Some of our refrigerated items are only available for pick‑up or home delivery within Ottawa so we can keep them at their very best. Please check each product’s information to see availability before placing your order.

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    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86

    Amy's Soup Split Pea Low Sodium 398mL

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86
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  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $13.19
    $13.19 - $13.19
    $13.19

    Daiya Pizza Fire-Roasted Vegetable 471g

    Daiya

    Buy any pizza and get the second one free! Offer valid for a limited time only Feb 6th to Feb 9th, 2025.  ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH D...

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    $13.19
    $13.19 - $13.19
    $13.19
  • Save 15% Save %
    Ottawa Only
    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86

    Amy's Soup Minestrone Low Sodium 398mL

    Amy's Kitchen

    Contains 290mg of sodium compared to 580 mg in Amy's regular Minestrone Vegetable soup. Ingredients : (Vegan) Filtered water, organic tomatoes, org...

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    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86
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  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $13.19
    $13.19 - $13.19
    $13.19

    Daiya Pizza Cheese Lover's 413g

    Daiya

    Buy any pizza and get the second one free! Offer valid for a limited time only Feb 6th to Feb 9th, 2025.  ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH D...

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    $0.00 - $0.00
    $0.00
    $13.19
    $13.19 - $13.19
    $13.19
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $10.99
    $10.99 - $10.99
    $10.99

    Little Northern Bakehouse Thin Pizza Crust 420g

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $10.99
    $10.99 - $10.99
    $10.99
  • Save 15% Save %
    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86

    Amy's Soup No Chicken Noodle 398ml

    Amy's Kitchen

    Amy Kitchen's version of this traditional comforting soup. It’s tasty, delicious and, of course, chicken-free. Dairy free/lactose free/tree nut fre...

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    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86
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  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $13.19
    $13.19 - $13.19
    $13.19

    Daiya Pizza Meatless Pepperoni 472g

    Daiya

    Buy any pizza and get the second one free! Offer valid for a limited time only Feb 6th to Feb 9th, 2025.  ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH D...

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    $0.00 - $0.00
    $0.00
    $13.19
    $13.19 - $13.19
    $13.19
  • Save 15% Save %
    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86

    Amy's Soup Tomato Bisque Low Sodium 398mL

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86
    Save 15% Save %
  • Save 15% Save %
    Curbside Pickup Only
    $10.69
    $10.69 - $10.69
    $10.69
    $9.08
    $9.08 - $9.08
    $9.08

    Amy's Bowl Mushroom Risotto Gluten-Free 269g

    Amy's Kitchen

    Tender, organic Arborio rice meets the rich flavour of porcini mushrooms and young green peas in a delectable creamy sauce. This is perfectly cooke...

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    $10.69
    $10.69 - $10.69
    $10.69
    $9.08
    $9.08 - $9.08
    $9.08
    Save 15% Save %
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $13.19
    $13.19 - $13.19
    $13.19

    Daiya Supreme Pizza 550g

    Daiya

    Buy any pizza and get the second one free! Offer valid for a limited time only Feb 6th to Feb 9th, 2025.  ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH D...

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    $0.00 - $0.00
    $0.00
    $13.19
    $13.19 - $13.19
    $13.19
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99

    Amy's Burrito Black Bean 170g

    Amy's Kitchen

    Savory organic black beans and vegetables in our mild Mexican-style sauce, wrapped up in a tender flour tortilla. We like to top it with a spoonful...

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    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $11.89
    $11.89 - $11.89
    $11.89

    Rawesome Tzatziki 227g

    Rawsome

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $11.89
    $11.89 - $11.89
    $11.89
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $5.89
    $5.89 - $5.89
    $5.89

    Amy's Burrito Bean and Rice 170g

    Amy's Kitchen

    The hearty duo of organic pinto beans and brown rice are mixed with tasty veggies in our mild Mexican-style sauce. You’ll never miss the cheese. Da...

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    $0.00 - $0.00
    $0.00
    $5.89
    $5.89 - $5.89
    $5.89
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $11.89
    $11.89 - $11.89
    $11.89

    Rawesome Cream Cheese Onion and Chive 227g

    Rawsome

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $11.89
    $11.89 - $11.89
    $11.89
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $10.19
    $10.19 - $10.19
    $10.19

    Daiya Cheezecake Chocolate 400g

    Daiya

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $10.19
    $10.19 - $10.19
    $10.19
  • Save 15% Save %
    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86

    Amy's Soup Chunky Vegetable Organic 398mL

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86
    Save 15% Save %
  • Save 15% Save %
    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86

    Amy's Soup Black Bean Vegetable 398mL

    Amy's Kitchen

    The full rich flavor of Amy's Black Bean Vegetable Soup has made it a favorite with our whole family ever since we first tasted it in a lovely litt...

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    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86
    Save 15% Save %
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $11.89
    $11.89 - $11.89
    $11.89

    Rawesome Cream Cheese Original 227g

    Rawsome

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $11.89
    $11.89 - $11.89
    $11.89
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $13.09
    $13.09 - $13.09
    $13.09

    Caulipower Pizza Crust 12oz

    Caulipower

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $13.09
    $13.09 - $13.09
    $13.09
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $7.09
    $7.09 - $7.09
    $7.09

    Amy's Burrito Rice and Cheese Gluten-Free 170g

    Amy's Kitchen

    Simple and oh-so-satisfying. An organic tortilla hand-wrapped around organic pinto beans, rice, veggies and cheese in our mild Mexican-style sauce....

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    $0.00 - $0.00
    $0.00
    $7.09
    $7.09 - $7.09
    $7.09
  • Save 15% Save %
    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86

    Amy's Soup Cream of Tomato Organic 398mL

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86
    Save 15% Save %
  • Save 15% Save %
    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86

    Amy's Soup Fire Roasted Vegetable Organic 398mL

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86
    Save 15% Save %
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $11.89
    $11.89 - $11.89
    $11.89

    Rawesome Cashew Sour Cream 227g

    Rawsome

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $11.89
    $11.89 - $11.89
    $11.89
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $8.59
    $8.59 - $8.59
    $8.59

    Wholly Veggie Buffalo Cauliflower Bites 375g

    Wholly

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now a...

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    $0.00 - $0.00
    $0.00
    $8.59
    $8.59 - $8.59
    $8.59
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $7.79
    $7.79 - $7.79
    $7.79

    Rawesome Raw Vegan Cake Cafe Mocha

    Rawsome

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $7.79
    $7.79 - $7.79
    $7.79
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $8.59
    $8.59 - $8.59
    $8.59

    Wholly Veggie Ranch Cauliflower Bites 375g

    Wholly

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now...

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    $0.00 - $0.00
    $0.00
    $8.59
    $8.59 - $8.59
    $8.59
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99

    Big Mountain Foods Big Brat Veggie Links 360g

    Big Mountain

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99
  • Save 15% Save %
    Curbside Pickup Only
    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
    $9.09 - $9.09
    $9.09

    Amy's Thai Meal Green Curry 284g

    Amy's Kitchen

    House-made curry sauce, jasmine rice, tofu and a mixture of organic sweet potatoes, green beans, yellow zucchini and fire roasted red bell peppers ...

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    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
    $9.09 - $9.09
    $9.09
    Save 15% Save %
  • Save 15% Save %
    Curbside Pickup Only
    $8.29
    $8.29 - $8.29
    $8.29
    $7.05
    $7.05 - $7.05
    $7.05

    Amy's Macaroni and Cheese Gluten-Free 255g

    Amy's Kitchen

    Organic noodles, rich creamy cheese sauce and the gluten free symbol. Yes, it took a lot of trying, but we’ve created a gluten free, rice noodle Ma...

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    $8.29
    $8.29 - $8.29
    $8.29
    $7.05
    $7.05 - $7.05
    $7.05
    Save 15% Save %
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $8.39
    $8.39 - $8.39
    $8.39

    Big Mountain Foods Superfood Brekkie Links 360g

    Big Mountain

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.39
    $8.39 - $8.39
    $8.39
  • Save 15% Save %
    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86

    Amy's Soup Organic Alphabet 398ml

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $6.89
    $6.89 - $6.89
    $6.89
    $5.86
    $5.86 - $5.86
    $5.86
    Save 15% Save %
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $10.19
    $10.19 - $10.19
    $10.19

    Daiya Cheezecake Key Lime 400g

    Daiya

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $10.19
    $10.19 - $10.19
    $10.19
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $10.19
    $10.19 - $10.19
    $10.19

    Daiya Cheezecake New York Style 400g

    Daiya

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $10.19
    $10.19 - $10.19
    $10.19
  • Save 15% Save %
    Curbside Pickup Only
    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
    $9.09 - $9.09
    $9.09

    Amy's Thai Meal Red Curry 284g

    Amy's Kitchen

    We make our own curry paste from scratch because that makes all the difference. Then we make smooth, coconut milk-based curry sauce and toss in org...

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    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
    $9.09 - $9.09
    $9.09
    Save 15% Save %
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $10.19
    $10.19 - $10.19
    $10.19

    Daiya Cheezecake Strawberry 400g

    Daiya

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $10.19
    $10.19 - $10.19
    $10.19
  • $0.00 - $0.00
    $0.00
    $11.59
    $11.59 - $11.59
    $11.59

    Ocean's Halo Organic No Soy Sauce 296ml

    Ocean's Halo

    You'll love this all purpose, soy free, umami sauce for dipping, sushi marinades or anytime you'd normally use soy sauce. Ingredients: Water, sea s...

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    $0.00 - $0.00
    $0.00
    $11.59
    $11.59 - $11.59
    $11.59
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $11.89
    $11.89 - $11.89
    $11.89

    Rawesome Cream Cheese Garlic and Pepper 227g

    Rawsome

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $11.89
    $11.89 - $11.89
    $11.89
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $11.89
    $11.89 - $11.89
    $11.89

    Rawesome Cashew Spread Salmon Style 227g

    Rawsome

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $11.89
    $11.89 - $11.89
    $11.89
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99

    Big Mountain Foods Original Veggie Patty 400g

    Big Mountain

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99
  • Save 15% Save %
    Curbside Pickup Only
    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
    $9.09 - $9.09
    $9.09

    Amy's Thai Meal Pad Thai Gluten-Free 269g

    Amy's Kitchen

    Broad rice noodles, organic house-made tofu, julienned carrots, green onions, broccoli and – our twist – baked cashews, instead of the typical pean...

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    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
    $9.09 - $9.09
    $9.09
    Save 15% Save %
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99

    Amy's Burrito Bean Rice and Cheese Gluten-Free 170g

    Amy's Kitchen

    Simple and oh-so-satisfying. An organic tortilla hand-wrapped around organic pinto beans, rice, veggies and cheese in our mild Mexican-style sauce....

    View full details
    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $11.89
    $11.89 - $11.89
    $11.89

    Rawesome Cashew Spread Bacon Style 227g

    Rawsome

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $11.89
    $11.89 - $11.89
    $11.89
  • $0.00 - $0.00
    $0.00
    $5.09
    $5.09 - $5.09
    $5.09

    Good Ramen Thai Gluten Free Yellow Curry 95g

    Perfect Earth

    A classic Thai dish popular amongst Thais and foreigners and it is also reflecting the Indian influence.  Rich with coconut milk, full of aromatic ...

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    $0.00 - $0.00
    $0.00
    $5.09
    $5.09 - $5.09
    $5.09
  • $0.00 - $0.00
    $0.00
    $5.09
    $5.09 - $5.09
    $5.09

    Good Ramen Thai Gluten Free Red Curry 95g

    Perfect Earth

    One of the famous Thai dishes originated in Central of Thailand. Red curry includes black pepper, kaffir lime leave, lemongrass, galangal, shallot,...

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    $0.00 - $0.00
    $0.00
    $5.09
    $5.09 - $5.09
    $5.09
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $6.79
    $6.79 - $6.79
    $6.79

    Tofurky Deli Slice Hickory Smoked 156g

    Tofurky

    These smoky, savory slices are your taste bud's best bud. Up with flavor and long live lunchtime revelry. INGREDIENTS: Water, vital wheat gluten, ...

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    $0.00 - $0.00
    $0.00
    $6.79
    $6.79 - $6.79
    $6.79
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $14.59
    $14.59 - $14.59
    $14.59

    Oggi Foods Pizza Plant Based Cauliflower Twin 500g

    Oggi

    $0.00 - $0.00
    $0.00
    $14.59
    $14.59 - $14.59
    $14.59
  • $0.00 - $0.00
    $0.00
    $7.09
    $7.09 - $7.09
    $7.09

    Bioitalia Organic Tomato Pizza Sauce 358ml

    Bioitalia

      Pizza ready to eat Sauce captures the authentic taste of Italian pizza with ripe tomatoes, fresh basil, and selected spices. It's the very essenc...

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    $0.00 - $0.00
    $0.00
    $7.09
    $7.09 - $7.09
    $7.09
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $13.09
    $13.09 - $13.09
    $13.09

    Caulipower Pizza Margherita 11.6oz

    Caulipower

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $13.09
    $13.09 - $13.09
    $13.09