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Frozen & Prepared Meals

Some of our refrigerated items are only available for pick‑up or home delivery within Ottawa so we can keep them at their very best. Please check each product’s information to see availability before placing your order.

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  • Ottawa Only
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    $8.99
    $8.99 - $8.99
    $8.99

    Just Egg Folded Egg 227g

    Just Egg

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99

    O'Doughs G/F Bagel Thins Everything 300g

    O'Doughs

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49

    Little Northern Bakehouse Blueberry Bagels

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49

    Little Northern Bakehouse Everything Bagels

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $7.49
    $7.49 - $7.49
    $7.49

    Food For Life Brown Rice Tortilla 340g

    Food for Life

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now...

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    $0.00 - $0.00
    $0.00
    $7.49
    $7.49 - $7.49
    $7.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $12.69
    $12.69 - $12.69
    $12.69

    Evive Organic Smoothie Cubes Viva 405g

    Evive Organic

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now a...

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    $0.00 - $0.00
    $0.00
    $12.69
    $12.69 - $12.69
    $12.69
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $7.49
    $7.49 - $7.49
    $7.49

    O'Doughs G/F Sandwich Thins Multigrain 510g

    O'Doughs

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $7.49
    $7.49 - $7.49
    $7.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $7.49
    $7.49 - $7.49
    $7.49

    O'Doughs G/F White Bread 700g

    O'Doughs

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $7.49
    $7.49 - $7.49
    $7.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99

    O'Doughs G/F Bagel Thins Sesame 300g

    O'Doughs

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49

    Little Northern Bakehouse Plain G/F Bagels

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $11.49
    $11.49 - $11.49
    $11.49

    Daiya Pizza Fire-Roasted Vegetable 471g

    Daiya

    Buy any pizza and get the second one free! Offer valid for a limited time only Feb 6th to Feb 9th, 2025.  ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH D...

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    $0.00 - $0.00
    $0.00
    $11.49
    $11.49 - $11.49
    $11.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $7.49
    $7.49 - $7.49
    $7.49

    O'Doughs G/F Flax Bread 700g

    O'Doughs

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $7.49
    $7.49 - $7.49
    $7.49
  • Ottawa Only
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    $0.00
    $5.99
    $5.99 - $5.99
    $5.99

    O'Doughs G/F Bagel Thins Sprouted Whole Grain Flax 300g

    O'Doughs

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49

    Little Northern Bakehouse G/F Cinnamon Raisin Bread

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49

    Little Northern Bakehouse Cinnamon Raisin Bagels

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $11.49
    $11.49 - $11.49
    $11.49

    Daiya Pizza Cheese Lover's 413g

    Daiya

    Buy any pizza and get the second one free! Offer valid for a limited time only Feb 6th to Feb 9th, 2025.  ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH D...

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    $0.00 - $0.00
    $0.00
    $11.49
    $11.49 - $11.49
    $11.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99

    Little Northern Bakehouse Wide Slice White Bread 567g

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $10.49
    $10.49 - $10.49
    $10.49

    Little Northern Bakehouse Thin Pizza Crust 420g

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $10.49
    $10.49 - $10.49
    $10.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $7.39
    $7.39 - $7.39
    $7.39

    O'Doughs G/F Multigrain Flatbread 405g

    O'Doughs

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

    View full details
    $0.00 - $0.00
    $0.00
    $7.39
    $7.39 - $7.39
    $7.39
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $11.99
    $11.99 - $11.99
    $11.99

    Daiya Pizza Meatless Pepperoni 472g

    Daiya

    Buy any pizza and get the second one free! Offer valid for a limited time only Feb 6th to Feb 9th, 2025.  ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH D...

    View full details
    $0.00 - $0.00
    $0.00
    $11.99
    $11.99 - $11.99
    $11.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $12.69
    $12.69 - $12.69
    $12.69

    Evive Smoothie Cubes Asana Protein & Superfruit 405g

    Evive Organic

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now a...

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    $0.00 - $0.00
    $0.00
    $12.69
    $12.69 - $12.69
    $12.69
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $12.69
    $12.69 - $12.69
    $12.69

    Evive Organic Smoothie Cubes Samurai 405g

    Evive Organic

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now a...

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    $0.00 - $0.00
    $0.00
    $12.69
    $12.69 - $12.69
    $12.69
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99

    Little Northern Bakehouse Wide Slice Whole Grain Bread 567g

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

    View full details
    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.39
    $8.39 - $8.39
    $8.39

    Little Northern Bakehouse Millet & Chia Hot Dog Buns 260g

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.39
    $8.39 - $8.39
    $8.39
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49

    Little Northern Bakehouse Delicious Seeds & Grains Bread 482g

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.39
    $8.39 - $8.39
    $8.39

    Little Northern Bakehouse Millet & Chia Hamburger Buns 320g

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.39
    $8.39 - $8.39
    $8.39
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99

    Amy's Bowl Mushroom Risotto Gluten-Free 269g

    Amy's Kitchen

    Tender, organic Arborio rice meets the rich flavour of porcini mushrooms and young green peas in a delectable creamy sauce. This is perfectly cooke...

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    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $12.69
    $12.69 - $12.69
    $12.69

    Evive Organic Smoothie Cubes Pure 405g

    Evive Organic

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now a...

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    $0.00 - $0.00
    $0.00
    $12.69
    $12.69 - $12.69
    $12.69
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $10.99
    $10.99 - $10.99
    $10.99

    Food For Life Ezekiel Sprouted Grain Bread 680g

    Food for Life

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now...

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    $0.00 - $0.00
    $0.00
    $10.99
    $10.99 - $10.99
    $10.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $10.99
    $10.99 - $10.99
    $10.99

    Food For Life Ezekiel Low Sodium Bread 680g

    Food for Life

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now...

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    $0.00 - $0.00
    $0.00
    $10.99
    $10.99 - $10.99
    $10.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $11.99
    $11.99 - $11.99
    $11.99

    Daiya Supreme Pizza 550g

    Daiya

    Buy any pizza and get the second one free! Offer valid for a limited time only Feb 6th to Feb 9th, 2025.  ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH D...

    View full details
    $0.00 - $0.00
    $0.00
    $11.99
    $11.99 - $11.99
    $11.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $4.79
    $4.79 - $4.79
    $4.79

    Amy's Burrito Black Bean 170g

    Amy's Kitchen

    Savory organic black beans and vegetables in our mild Mexican-style sauce, wrapped up in a tender flour tortilla. We like to top it with a spoonful...

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    $0.00 - $0.00
    $0.00
    $4.79
    $4.79 - $4.79
    $4.79
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99

    So Delicious Frozen Cashew Base Dessert Salted Caramel 500ml

    So Delicious

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $4.79
    $4.79 - $4.79
    $4.79

    Amy's Burrito Bean and Rice 170g

    Amy's Kitchen

    The hearty duo of organic pinto beans and brown rice are mixed with tasty veggies in our mild Mexican-style sauce. You’ll never miss the cheese. Da...

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    $0.00 - $0.00
    $0.00
    $4.79
    $4.79 - $4.79
    $4.79
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99

    Daiya Cheezecake Chocolate 400g

    Daiya

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $7.39
    $7.39 - $7.39
    $7.39

    O'Doughs G/F Original Flatbread 405g

    O'Doughs

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $7.39
    $7.39 - $7.39
    $7.39
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $5.49
    $5.49 - $5.49
    $5.49

    Amy's Burrito Rice and Cheese Gluten-Free 170g

    Amy's Kitchen

    Simple and oh-so-satisfying. An organic tortilla hand-wrapped around organic pinto beans, rice, veggies and cheese in our mild Mexican-style sauce....

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    $0.00 - $0.00
    $0.00
    $5.49
    $5.49 - $5.49
    $5.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $12.69
    $12.69 - $12.69
    $12.69

    Evive Organic Smoothie Cubes Yogi 405g

    Evive Organic

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now a...

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    $0.00 - $0.00
    $0.00
    $12.69
    $12.69 - $12.69
    $12.69
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99

    O'Doughs G/F Bagel Thins Original 300g

    O'Doughs

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $12.49
    $12.49 - $12.49
    $12.49

    Caulipower Pizza Crust 12oz

    Caulipower

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $12.49
    $12.49 - $12.49
    $12.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $13.49
    $13.49 - $13.49
    $13.49

    Food For Life Ezekiel Cinnamon Raisin Bread 680g

    Food for Life

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now...

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    $0.00 - $0.00
    $0.00
    $13.49
    $13.49 - $13.49
    $13.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49

    Little Northern Bakehouse Sprouted Honey Oat Bread

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $7.49
    $7.49 - $7.49
    $7.49

    O'Doughs G/F Sandwich Thins Original 510g

    O'Doughs

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $7.49
    $7.49 - $7.49
    $7.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49

    Little Northern Bakehouse G/F Millet & Chia Bread

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $7.69
    $7.69 - $7.69
    $7.69

    Wholly Veggie Buffalo Cauliflower Bites 375g

    Wholly

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now a...

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    $0.00 - $0.00
    $0.00
    $7.69
    $7.69 - $7.69
    $7.69
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99

    So Delicious Frozen Coconut Base Dessert Vanilla Bean 500ml

    So Delicious

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $6.99
    $6.99 - $6.99
    $6.99

    Rawesome Raw Vegan Cake Cafe Mocha

    Rawsome

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $6.99
    $6.99 - $6.99
    $6.99
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99

    Amy's Thai Meal Green Curry 284g

    Amy's Kitchen

    House-made curry sauce, jasmine rice, tofu and a mixture of organic sweet potatoes, green beans, yellow zucchini and fire roasted red bell peppers ...

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    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99