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Natasha’s Summer Fruit Sherbert

Natasha’s Summer Fruit Sherbert


Natasha Villeneuve, NFP Certified Nutritional Practitioner

A perfect afternoon pick-me-up for the whole family to enjoy on a hot summer day! These fruit sherberts are so incredibly easy to whip up in a blender or vitamix! Experiment and make your own creations with any combo or frozen fruit! Add a scoop of your favourite protein powder or collagen for added nutritional benefits! Great as popsicles too!

Summertime Bliss:
1 cup frozen pomegranate
1 cup frozen mixed berries
1-2 frozen bananas
½ cup fresh whole coconut milk or other milk of choice
1 tbsp pure maple syrup or honey (optional)
1 scoop of your favourite protein powder, collagen or grass fed gelatin (optional)

Directions:
Blend in a high powered blender or vitamix. Top with shredded coconut and or fresh fruit. Serve immediately.

Other amazing combos:
Peach, strawberry
Blueberry, banana
Pineapple, Mango Coconut
Orange, Coconut
Raspberry, Banana, Chocolate

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