Skip to content
⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.

RECIPES OF THE MONTH

RSS
  • Brain-boosting Raspberry-Mango Smoothie Parfait
    August 30, 2021

    Brain-boosting Raspberry-Mango Smoothie Parfait

    This vegan smoothie parfait looks pretty, but packs a punch. It’s made with a hefty scoop of Botanica Perfect Protein Elevated Brain Booster, featuring a full dose of Lion’s Mane mushroom and Rhodiola to kickstart your day, plus 20g plant...

    Read now
  • Natasha’s Summer Fruit Sherbert
    August 6, 2018

    Natasha’s Summer Fruit Sherbert

    Natasha Villeneuve, NFP Certified Nutritional Practitioner A perfect afternoon pick-me-up for the whole family to enjoy on a hot summer day! These fruit sherberts are so incredibly easy to whip up in a blender or vitamix! Experiment and make your...

    Read now
  • Overnight Oatmeal Yogurt Pancakes
    July 2, 2017

    Overnight Oatmeal Yogurt Pancakes

    Soaking the oats overnight in yogurt enhances the nutrition and flavour of these delicious pancakes. Makes 5 large or 12 small pancakes, to serve four people.Ingredients:½ cup Avena Only oats1 cup Tree Island Vanilla Bean Cream Top Yogurt½ cup all-purpose flour or...

    Read now