This nutrient-dense, deliciously tropical smoothie is the perfect way to brighten up your morning and fuel you throughout the day. It features Botanica Perfect Protein Elevated Adrenal Support; blended with adrenal-supporting superfoods such as ashwagandha, coconut and reishi along with Botanica Perfect...
Just can't go wrong with a fresh, delicious and energizing smoothie with a splash of collagen for joint , muscle and bone health, as well as amazing hair, skin and nails! Mid-week slump? Try this smoothie recipe, packed full of...
Natasha Villeneuve, NFP Certified Nutritional Practitioner A perfect afternoon pick-me-up for the whole family to enjoy on a hot summer day! These fruit sherberts are so incredibly easy to whip up in a blender or vitamix! Experiment and make your...
Save time in the mornings with this delicious breakfast recipe that has your health and great taste in mind. Ingredients:Wet1 cup fresh blueberries2 cups almond milk1/3 cup pure maple syrup1 tsp. vanilla Dry2 cups oats3 tbsp. chia seeds3 tbsp. Manitoba...
Your morning could get a little bit sweeter - try these protein-packed, greens-toting, nutrient dense blueberry protein waffles and pancakes. In less than 30 minutes you’ll feel like you woke up on the right side of the bed, even if...
