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  • Glowing Skin Smoothie
    July 31, 2019 Natural Food Pantry

    Glowing Skin Smoothie

    In a study, active Collagen was found to have a powerful moisturizing effect on the skin and the longer you take it the more collagen rebuilding occurs. Ingredients:1 teaspoon GLA oil1 scoop BEAUTYsmart Whey Protein Vanilla with active collagen1 pinch sea salt1...

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  • Natasha’s Summer Fruit Sherbert
    August 6, 2018 Natural Food Pantry

    Natasha’s Summer Fruit Sherbert

    Natasha Villeneuve, NFP Certified Nutritional Practitioner A perfect afternoon pick-me-up for the whole family to enjoy on a hot summer day! These fruit sherberts are so incredibly easy to whip up in a blender or vitamix! Experiment and make your...

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  • Natasha's Sweet Potato, Chicken, Lentil Soup
    November 3, 2017 Natasha Villeneuve

    Natasha's Sweet Potato, Chicken, Lentil Soup

    Warm up this fall with this supremely satisfying gluten-free, dairy-free yummy soup.  Ingredients:3 tbsp. organic virgin coconut oil1 onion, chopped2 cloves garlic, minced2 stalks of celery, chopped1 large carrot, chopped1 litre carton Pacific organic chicken broth4 cups water1 boneless organic...

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  • Fruity Coconut Milk Smoothies
    May 3, 2017 Natural Food Pantry

    Fruity Coconut Milk Smoothies

    Smoothies are so easy to make, versatile, filling and delicious, all the more so with the creamy goodness of coconut milk. Did you know that good quality coconut milk is naturally high in MCTs? These easy to burn fats are...

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