RECIPES OF THE MONTH

In a study, active Collagen was found to have a powerful moisturizing effect on the skin and the longer you take it the more collagen rebuilding occurs. Ingredients:1 teaspoon GLA oil1 scoop BEAUTYsmart Whey Protein Vanilla with active collagen1 pinch sea salt1...

Natasha Villeneuve, NFP Certified Nutritional Practitioner A perfect afternoon pick-me-up for the whole family to enjoy on a hot summer day! These fruit sherberts are so incredibly easy to whip up in a blender or vitamix! Experiment and make your...

What’s Valentine’s Day without a little chocolate? While most chocolate cream pies require mountains of whipped heavy cream and sugar, this vegan version uses luxurious coconut milk for a dairy- and soy-free take on the French classic. And the press-in...

Warm up this fall with this supremely satisfying gluten-free, dairy-free yummy soup.  Ingredients:3 tbsp. organic virgin coconut oil1 onion, chopped2 cloves garlic, minced2 stalks of celery, chopped1 large carrot, chopped1 litre carton Pacific organic chicken broth4 cups water1 boneless organic...

Smoothies are so easy to make, versatile, filling and delicious, all the more so with the creamy goodness of coconut milk. Did you know that good quality coconut milk is naturally high in MCTs? These easy to burn fats are...

Serves 4.Kamut (khorasan wheat) is one of the most protein- and iron-rich grains, with a full-bodied flavour that stands up well to bold Thai tastes. Create a heat alert in January with this spicy bowl. Tip: Add your favourite protein...