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  • Learning To Let Go with Ann Jarvis
    October 22, 2020

    Learning To Let Go with Ann Jarvis

    Transformation In Uncertain TimesWith Ann JarvisTues Sept 29th 1-2pm Listen Here After registering, you will receive a confirmation email containing information about joining the meeting. We’re currently living in unprecedented times.  With great uncertainty and anxiety, we often feel like...

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  • Jul 14:  Understanding Meditation Online Webinar
    July 7, 2020

    Jul 14: Understanding Meditation Online Webinar

    Tuesday July 14th, 2-3pm REGISTER  With Lori Preshing Need a break from chronic worries? This powerful practice can change your life. How you can be more calm and centered in the present moment and how this decreases stress, both mentally and physically.  Takeaways:...

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  • Aug 27:  Brain Power! Online Webinar
    July 7, 2020

    Aug 27:  Brain Power! Online Webinar

    Support your Brain through Holistic Nutrition & Lifestyle With Natasha Villeneuve CNP, Thursday August 27th, 11:00am -12:30pm REGISTER  Brain disorders like memory loss, mind fog, and mood issues are increasing every year.  Research has shown certain foods are associated with...

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  • June 25:  Sleep and Stress Online Forum
    June 7, 2020

    June 25: Sleep and Stress Online Forum

    Hosted by NFP Holistic Nutritionist Natasha Villeneuve & Ottawa Pharmacist Cyrus Kuhzarani of Pure Lab Vitamins Thursday June 25th, 2:00-3:30pm  Space is limited.  Reserve your spot HERE! Are you feeling like a bit of a Zombie these days?  Perhaps you...

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  • Jan 16:  Honouring Your Happiness Hormones
    January 11, 2020

    Jan 16: Honouring Your Happiness Hormones

    Thurs Jan 16th, 10:30am-12:00pm - NFP Barrhaven With Eileen Scully $40.00 +HST/person  REGISTER It is possible to prevent the winter blues! Like a flame needs oxygen, happiness hormones need to be nurtured.  Join us for this interactive "playshop" to inspire...

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