Need a break from chronic worries? This powerful practice can change your life. How you can be more calm and centered in the present moment and how this decreases stress, both mentally and physically.
Takeaways:
-How to quiet your internal negative chatter
-The EGO and the subconscious self
-Letting go of past regrets and future expectations
-The physical impacts of meditation
Prize Giveaway: One participant will receive a complimentary hour intake & solutions consultation with Lori!
Lori Preshing-do Rego is a nutrition consultant and a board member of CAHN-Pro and GAPs. Her focus involves detecting hidden food allergies, healthy child development, sugar addiction and digestive issues. She now consults with various wellness clinics, progressive health professionals and creates corporate events and lectures. She is delighted to share recovery stories of those families she has guided to health.
