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Mar 31: Public Webinar - How Food, Lifestyle and Supplements Can Support Healthy Immunity

Mar 31: Public Webinar - How Food, Lifestyle and Supplements Can Support Healthy Immunity

With Nelson Narciso

Tuesday March 31st, 7:00pm EST

More than ever, staying healthy is extremely important. We'll discuss key science-based tips that are proven to support one's health and wellness.

Key topics covered:

  • The importance of supporting our "terrain" (aka body) when faced with a potentially infectious agent
  • How one's nutritional status can impact immunity
  • How deficiencies in crucial nutrients can make you more susceptible to infection
  • Why being overweight may increase susceptibility to infection and what one can do to address this increased risk
  • Foods that have proven immune-supporting and antiviral activity
  • Supplements that have scientific evidence of immune-supporting and antiviral activity (probiotics, vitamins, minerals, phytochemicals, herbs, etc.)
  • Antimicrobial effects of essential oils and how to best use them
  • The importance of sleep, exercise and stress reduction in maintaining a healthy immune function

With over 25 years of experience in the holistic health and wellness field Nelson Narciso, DNM® is a holistic nutritionist, Reiki practitioner, herbalist and practitioner of Auricular Medicine. He’s also a member of the Examining Board of Natural Medicine Practitioners™ and the Canadian Society for Orthomolecular Medicine. Nelson Narciso is a respected writer, consultant & educator on diet & Natural Health Products. Nelson is a frequent speaker at conventions, holistic institutions and colleges and for amateur and professional athletes and sports teams across the country. Nelson can be reached via his website at www.keepwell.ca


Please join the meeting from your computer, tablet or smartphone.


You can also dial in using your phone.

Canada (Toll Free): 1 888 455 1389

Access Code: 968-197-605

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