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  • Morning Glory Muffins with Honey Butter
    April 15, 2024

    Morning Glory Muffins with Honey Butter

    Spring is in the air!  What sweeter way to treat your friends or family than with a homemade breakfast? Our Morning Glory Muffins topped with creamy Honey Butter are great on their own as a light breakfast, and also the...

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  • Creamy Chocolate Coconut Bites
    March 8, 2024

    Creamy Chocolate Coconut Bites

    1 full bag of Camino’s Unsweetened Shredded coconut (200 g) 3/4 of a can of coconut milk – the creamy part only 2 Tbsp maple syrup 1 tsp organic vanilla extract 1 full bag of Camino’s Bittersweet chocolate chips (225G) In a...

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  • Warming Winter Chocolate Bark
    December 20, 2023

    Warming Winter Chocolate Bark

    A tribute to the bounty and beauty of nature, this chocolate bark is studded with nuts, seeds, and berries and flavoured with the warming spices of ginger and cinnamon. Adding sweet paprika and chili also gives an interesting kick to...

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  • Peppermint Protein Brownie Bites
    November 7, 2023

    Peppermint Protein Brownie Bites

    It’s no secret that peppermint is the flavor of the season, and, we’re going to let you in on a little secret. Peppermint and Wedderspoon Manuka Honey make a great pair. Together, they offer just the right amounts of sweet...

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  • Autumn Overnight Oats - 4 Ways
    October 13, 2023

    Autumn Overnight Oats - 4 Ways

    Enjoy the comforting flavors of fall with these easy, no-cook overnight oat recipes. Prep these recipes the night before and wake up to a flavorful and filling breakfast to get you energized for the day ahead. They taste so good...

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  • Nuts to You Ultimate Granola Guide
    August 31, 2023

    Nuts to You Ultimate Granola Guide

    Granola is super versatile! It makes for a great, high fiber breakfast, parfait or smoothie bowl topping or base to power balls.  Use this formula to empty out the pantry and use whatever you have on hand to create delicious...

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  • Vegan Tofu Banh Mi
    May 26, 2023

    Vegan Tofu Banh Mi

    This vegan gluten-free Tofu Banh Mi sandwich is packed with flavour and topped with keto-friendly pickled daikon, cucumber, fresh jalapeño and cilantro. This recipe is great for meal prep—you can make the tofu and pickled veg ahead of time, making...

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  • Double Chocolate Protein Muffins
    August 30, 2022

    Double Chocolate Protein Muffins

    These rich, delicious double chocolate protein muffins are the perfect way to slip a little extra nutrition into your family's day.  This simple recipe takes only 5 minutes to prep and provides roughly 14 grams of protein per muffin.  You...

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  • Tuna Avocado Lettuce Wraps
    March 31, 2022

    Tuna Avocado Lettuce Wraps

    This Safe Catch tuna salad is a perfect protein appetizer or snack that is Paleo, Keto and Whole30 friendly. Swap it for salmon if you prefer and pair it with cut veggies for a little extra nutrition and crunch!  Feel...

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