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SNACK RECIPES

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  • Strawberry Watermelon N’ice Cream
    June 12, 2024

    Strawberry Watermelon N’ice Cream

    This amazing dairy free icy treat is hydrating, refreshing and simply wonderful on a hot summer day!  Enhanced with Iron Vegan Athlete's Blend or Sprouted Protein for optimal blood sugar, performance and overall health... you just can't go wrong!  ...

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  • Raw Hemp Superfood Energy Protein Bars
    June 12, 2024

    Raw Hemp Superfood Energy Protein Bars

    These tasty, nutritious hemp superfood energy protein bars easy to make and are AMAZING!  Once you make your own, you will be hooked. Homemade nutrition bars are great for “on-the-go” snacks, post workout, hiking, outdoor activities, or just whenever! Benefits...

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  • Vegan Coconut Banana Protein Muffins
    May 23, 2024

    Vegan Coconut Banana Protein Muffins

    Nourish your body and treat your cravings with these amazing coconut banana nut muffins made with Niyama Clean protein powder.  These muffins are vegan and can be made gluten free.  Dig in and enjoy! 3 Ripe Bananas 1/4 Cup of...

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  • Morning Glory Muffins with Honey Butter
    April 15, 2024

    Morning Glory Muffins with Honey Butter

    Spring is in the air!  What sweeter way to treat your friends or family than with a homemade breakfast? Our Morning Glory Muffins topped with creamy Honey Butter are great on their own as a light breakfast, and also the...

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  • Creamy Chocolate Coconut Bites
    March 8, 2024

    Creamy Chocolate Coconut Bites

    1 full bag of Camino’s Unsweetened Shredded coconut (200 g) 3/4 of a can of coconut milk – the creamy part only 2 Tbsp maple syrup 1 tsp organic vanilla extract 1 full bag of Camino’s Bittersweet chocolate chips (225G) In a...

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  • Warming Winter Chocolate Bark
    December 20, 2023

    Warming Winter Chocolate Bark

    A tribute to the bounty and beauty of nature, this chocolate bark is studded with nuts, seeds, and berries and flavoured with the warming spices of ginger and cinnamon. Adding sweet paprika and chili also gives an interesting kick to...

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  • Peppermint Protein Brownie Bites
    November 7, 2023

    Peppermint Protein Brownie Bites

    It’s no secret that peppermint is the flavor of the season, and, we’re going to let you in on a little secret. Peppermint and Wedderspoon Manuka Honey make a great pair. Together, they offer just the right amounts of sweet...

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  • Autumn Overnight Oats - 4 Ways
    October 13, 2023

    Autumn Overnight Oats - 4 Ways

    Enjoy the comforting flavors of fall with these easy, no-cook overnight oat recipes. Prep these recipes the night before and wake up to a flavorful and filling breakfast to get you energized for the day ahead. They taste so good...

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  • Nuts to You Ultimate Granola Guide
    August 31, 2023

    Nuts to You Ultimate Granola Guide

    Granola is super versatile! It makes for a great, high fiber breakfast, parfait or smoothie bowl topping or base to power balls.  Use this formula to empty out the pantry and use whatever you have on hand to create delicious...

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