Whole30, paleo, dairy-free & vegan. This recipe is particularly impressive because it's not only delicious, it's super easy and you can add it to sandwiches, veggie bowls, burritos and more. INGREDIENTS:for Avocado Crema1 avocado1/4 cup Unsweetened Almond milk (if you want the consistency...
This is a fun way to add some colour and sneak a few veggies into a brunch favourite. It’s great with roasted, steamed, or even pickled beets. Feel free to serve these waffles with yogurt and honey instead of the...
Hash may have a reputation for being a greasy spoon special, but this kale hash, which can be enjoyed for breakfast, brunch, lunch, or dinner on your days of cleansing, will change your idea of the dish. Sweet potatoes add...
Holiday roasts often suffer from not being so healthy for us at a time of year where over indulgence is definitely on the menu. At this festive time of year a pork loin is perfect for stuffing. This delicious recipe...
Jackfruit takes the place of meat in this plant-based, flavourful vegan chili. It’s a perfect comfort meal for the cooler weather.Serves 4-6Ingredients:2 cans young jackfruit2 Tbsp olive or avocado oil1/4 cup red bell pepper, diced1 1/2 cups tomatoes, diced2 cups...
Quinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids. Quinoa also contains almost twice as much fiber as most other grains which is always a great benefit...
See It, Make It: This quick avocado recipe is sinfully delicious and nutritious. Loaded with healthy monounsaturated fat, nutrients and phytochemicals making an exceptionally creamy and healthful snack. Ingredients: 2 ripe avocados2 tbsp raw cacoa powder1/3 cup pure maple syrup3 packets...
Natasha Villeneuve, NFP Certified Nutritional Practitioner A perfect afternoon pick-me-up for the whole family to enjoy on a hot summer day! These fruit sherberts are so incredibly easy to whip up in a blender or vitamix! Experiment and make your...
This marinade and baked tempeh recipe is a truly healthy and delicious meal for everyone! Our Soy Kasha Tempeh is a perfect option for this wonderful vegan dish, adding a wonderful deep flavour from the organic whole buckwheat (gluten-free by...
