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MAIN DISHES - RECIPES

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  • Bone Broth Chicken Shawarma Bowl
    November 2, 2020

    Bone Broth Chicken Shawarma Bowl

    Healing bone broth chicken shawarma bowl with cauliflower rice, tabouleh and red cabbage salad. The recipe looks long but will come together quickly!Start with the red cabbage salad, you will need:Ingredients:1/4 small head red cabbage1 large carrot1 tbsp lemon juice1 tbsp...

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  • Sweet Potato Noodle Pad Thai
    October 1, 2020

    Sweet Potato Noodle Pad Thai

    Grounding sweet potatoes make this traditional peanut pad Thai recipe a colourful, flavourful and nutritious delight!Ingredients:For the sauce:3 tablespoons unsweetened and smooth peanut butter1/4 cup coconut milk3 tablespoons Bragg Organic Coconut Aminos1 tablespoon sriracha1 tablespoon coconut sugar or brown sugar2 cloves...

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  • Sunny SunButter Noodles
    August 27, 2020

    Sunny SunButter Noodles

    Start to Finish: 30 MinutesServings: 6 ServingsIngredients:SAUCE1/2 cup vegetable or chicken broth, low sodium1/3 cup SunButter Creamy3 tablespoons teriyaki sauce1 tablespoon lime juice1/2 teaspoon garlic powder1/8 teaspoon ground cayenne pepper NOODLES6 cups cooked spaghetti noodles3/4 cup chopped green onion1-1/2 cups...

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  • Deli-Style Salmon Lettuce Wraps
    May 12, 2020

    Deli-Style Salmon Lettuce Wraps

    Inspired by the flavours of your local deli, this quick and easy salmon wrap is a hearty, no-cook, economical lunchtime option when it’s just too hot to cook. Serves 4Ingredients:2 – 213 g cans wild salmon, drained2 stalks celery, diced1...

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  • Pulled Jackfruit Chili
    February 29, 2020

    Pulled Jackfruit Chili

    The fleshy part of the jackfruit can be eaten as is, or cut up and cooked. When unripe, it is remarkably similar in texture to chicken, making jackfruit an excellent vegetarian substitute for meat. In fact, canned jackfruit (in brine)...

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  • Slow Roasted Salmon with Cultured Avocado Sauce
    January 27, 2020

    Slow Roasted Salmon with Cultured Avocado Sauce

    Grumpy and out of sorts? Reel in this fanciful meal. Research suggests that people who eat more fish are less at risk of suffering from major depressive disorder. It’s likely that the mega-healthy omega-3 fats as well as nutrients like...

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  • Broccoli, Vegetable & Rice Teriyaki Bowls
    January 14, 2020

    Broccoli, Vegetable & Rice Teriyaki Bowls

    1 cup quinoa or 1/2 cup brown basmati rice1 1/2 (for quinoa) 1 cup (for rice) water1 tbsp avocado oil1 small red onion, chopped1 zucchini chopped1 cup asparagus cut into 1 inch pieces1 bunch broccoli chopped1 can adzuki or black...

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  • Salmon Patties with magic Green Sauce
    December 31, 2019

    Salmon Patties with magic Green Sauce

    Prep Time: 10 minutesCook Time: 20 minutesServing Size: 4Ingredients:For the salmon cakes:4 cans Safe Catch Wild Pink Salmon (5 oz)2 tbsp arrowroot flour1 shallot, finely diced2 cloves garlic, minced2 tbsp parsley, finely diced1 lemon, juice and zest1 tsp sea salt1...

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