Serves: 4Prep Time: 5 minutesIngredients: 15 ounces EDEN Black Beans, drained, reserve liquid 2 cloves garlic, minced 1/4 tsp EDEN Sea Salt, or to taste 1 tsp ground cumin 1/4 cup organic roasted tahini (sesame butter) 1/4 cup lemon juice,...
A sweet, spicy tropical salsa you can quickly mix up when fresh mangos are not in season and available at the store. Serve with tortilla chips or on top of pork, fish, or chicken. Makes 2 cups. Ingredients:1 cup Made...
Serving Size: 2Prep Time: 25 minutesIngredients:1 can Safe Catch tuna (Don’t drain, no oil or water added)1-2 medium zucchini, cut into ¾ inch rounds1 cup cherry tomatoes, slice into 21 tbs fresh parsley, thinly sliced1 haas avocado, diced1 can Safe...
Serves 2This is a wonderfully rich and savory soup, which is full of colour and flavour. It will warm you up and satisfy you! It’s also quick and easy to make. Ingredients:1 Tbsp Earth’s Choice Coconut Oil1 onion, diced2 carrots,...
The savoury combination of bacon with the crunchiness of water chestnuts is a match made in heaven. It will be one of the first appetizers to disappear at your holiday event. Ingredients: 1 package of bacon (cut strips into thirds)...
Red cabbage may seem like an odd addition to a puréed soup, but when blended with sweet pear, red wine, and fennel seeds, it becomes spoon and slurp worthy. Each bowlful is only made better when garnished with tangy goat...
Rosemary & Artichoke Spinach Dip Ingredients:3 cups fresh spinach1/2 cup artichoke hearts750 ml plain Greek yogurt3/4 cup Onion, Garlic & Rosemary Hemp Heart Toppers Homemade Naan Chips Ingredients:4 slices naan bread 3 tbsp. Hemp Oil 3 tbsp. Onion, Garlic &...
Basil is an excellent source of vitamin K and manganese; a very good source of copper, vitamin A (in the form of carotenoids such as beta-carotene), and vitamin C; and a good source of calcium, iron, folate, magnesium, and omega-3...
