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⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
Double Chocolate Protein Muffins

Double Chocolate Protein Muffins

These rich, delicious double chocolate protein muffins are the perfect way to slip a little extra nutrition into your family's day.  This simple recipe takes only 5 minutes to prep and provides roughly 14 grams of protein per muffin.  You can't go wrong with Flourish mixes! Treat yourself at snack time, breakfast, after a great workout or anytime at all! 

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 12 muffins

Ingredients:
3 cups Flourish Chocolate Protein Pancake and Waffle Mix
2 large eggs (or egg substitute)
1/2 cup milk (or non-dairy)
1 container (104 ml) unsweetened applesauce
6 tbsp semi-sweet chocolate chunks

Instructions:
Preheat oven to 350°F. Line or grease a 12-cup muffin pan, set aside.
In a large mixing bowl, hand stir all the ingredients until combined.
Divide the batter into the 12 cups muffin pan.
Bake for 12-15 minutes or until a toothpick comes out clean.
Cool for 5 minutes before removing from the pan.

This recipe was sourced from flourishpancakes.com

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