Topped with hemp hearts, this nutritious kale and spinach smoothie is an excellent energy booster that can be served before or after a good workout.TIP: Transform this drink into smoothie bowls by pouring it into 2 bowls, then topping with...
Gluten-free, soy-free, Non-GMO Give your body a well deserved boost of plant based nutrition. Packed with protein, superfoods, vitamins and minerals this delicious smoothie will give you energy from the ground up - nourishing your world. Ingredients:1 cup almond milk1 scoop VegiDay...
As we age, aches and pains seem to inevitably set in, but there are things we can do to prevent and heal joint issues. A good regular dose of anti-inflammatory turmeric and soothing ginger is a great place to start.Ingredients:1...
Whether you are looking for a comforting drink while curling up with a book, heading out for a hike in the fall leaves, or hanging with some friends, this lovely pumpkin spiced chai latte will leave you feel warm, cozy...
This recipe was made by Kathy Smart at our June Summer BBQ and is a must try for summertime! The combination of fresh strawberries and basil will delight your taste buds! Be sure to try it! So refreshing and revitalizing!...
This is the perfect summer drink. If you truly love the sweet and refreshing taste of watermelon and simple recipes that make a big impact on your health, this drink is for you. Benefits: contains essential electrolytes and is hydrating,...
This drink has it all: it aids digestion, is a diuretic, is detoxifying and anti-inflammatory, and tastes good too! Serves 1 Wash and put through juicer:2 cups (500 mL) pineapple, cut up1/2 medium cucumber, skin on1 cup (250 mL) cabbage,...
This addictive eggnog is liquid bliss and it's nothing but healthful for you. Made with raw cashews or almonds with just the right sweetness, it is huge in flavour and delivers on the nutrition. It has no refined sugar, is...
Smoothies are so easy to make, versatile, filling and delicious, all the more so with the creamy goodness of coconut milk. Did you know that good quality coconut milk is naturally high in MCTs? These easy to burn fats are...
