Topped with hemp hearts, this nutritious kale and spinach smoothie is an excellent energy booster that can be served before or after a good workout.
TIP: Transform this drink into smoothie bowls by pouring it into 2 bowls, then topping with hemp seeds and mixed fresh berries.
Prep Time: 5 minutes
Cooking Time: 0 minutes
Total Time: 5 minutes
Serves: 2
Ingredients:
2 cups Ripple Unsweetened Original
1 frozen banana, cut into chunks
1 cup frozen pineapple chunks
1 cup chopped kale (stems removed)
1 cup baby spinach
2 tbsp honey
2 tbsp hemp hearts
Directions:
In blender, mix together Ripple Unsweetened Original, banana, pineapple, kale, spinach and honey until smooth.Pour into 2 glasses; top with hemp hearts.
This recipe was sourced from ripplefoods.com
