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⚠️🚚 Ottawa Holiday Delivery Update: Last day to order is Dec 15 (delivered Dec 19). Orders after Dec 15 will be delivered Jan 9, 2026. Curbside pickup & courier orders ship as usual.
⚠️🚚 Ottawa Holiday Delivery Update: Last day to order is Dec 15 (delivered Dec 19). Orders after Dec 15 will be delivered Jan 9, 2026. Curbside pickup & courier orders ship as usual.
VegeGreens Tropical Smoothie

VegeGreens Tropical Smoothie

Progressive VegeGreens turns this tropical delight into a nutrition powerhouse jam packed with phytonutrients, antioxidants, vitamins, minerals and fiber!

Ingredients:
1 cup coconut milk
6 oz fat free Greek yogurt or vegan coconut yogurt (plain or vanilla)
3/4 cup fresh pineapple, cubed
1 ripe medium banana
1 scoop VegeGreens powder
1 tbsp sweetened shredded unsweetened coconut
handful of spinach or kale (optional)
1 1/2 tsp mixed seeds (hemp, flax, chia)
Water or Ice if needed


Directions:
Combine ingredients in a blender and blend until smooth. Makes about 3 1/2 cups.

This recipe was modified from progressivenutritional.com

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