RECIPES OF THE MONTH

Where there’s a grill, there’s someone craving a veggie dog. And while there’s lots to love about your favourite baseball-game dog with sweet relish or getting a little fancy in your backyard with some gourmet ketchup and mustard, what’s really...

A veggie-packed green smoothie that actually tastes good and is good for you!? Hello! We’ve got you covered with this incredibly invigorating Detox Green Smoothie featuring Botanica’s Perfect Greens Unflavoured.Botanica’s Perfect Greens Unflavoured is a blend of clean, green superfoods...

Alright friends, let’s talk overnight oats. They really are all the rage these days and I can tell you a few reasons why . . . they are so easy to prep the night before so you have breakfast ready...

This is a fun way to add some colour and sneak a few veggies into a brunch favourite. It’s great with roasted, steamed, or even pickled beets. Feel free to serve these waffles with yogurt and honey instead of the...

Holiday roasts often suffer from not being so healthy for us at a time of year where over indulgence is definitely on the menu. At this festive time of year a pork loin is perfect for stuffing. This delicious recipe...

This marinade and baked tempeh recipe is a truly healthy and delicious meal for everyone! Our Soy Kasha Tempeh is a perfect option for this wonderful vegan dish, adding a wonderful deep flavour from the organic whole buckwheat (gluten-free by...

These squares are a super nutritious & delicious snack the whole family will love. Oats have many health benefits including weight loss, lower blood sugar levels and a reduced risk of heart disease. This delicious snack can be served as...

Soaking the oats overnight in yogurt enhances the nutrition and flavour of these delicious pancakes. Makes 5 large or 12 small pancakes, to serve four people.Ingredients:½ cup Avena Only oats1 cup Tree Island Vanilla Bean Cream Top Yogurt½ cup all-purpose flour or...

Your morning could get a little bit sweeter - try these protein-packed, greens-toting, nutrient dense blueberry protein waffles and pancakes. In less than 30 minutes you’ll feel like you woke up on the right side of the bed, even if...