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When the desire strikes for an occasional cold summer treat, try this healthier option. The lack of dairy, refined sugar and chemical food additives will leave you feeling lighter, less bloated or congested and more energized!Ingredients:1 container of Coconut Bliss Non-Dairy Ice Cream of choice1/4 cup of addition of choiceAddition...
This fair trade organic chocolate lava cake with raspberry ginger sauce contains dark chocolate which is rich in cocoa solids and contains compounds known as flavonoids which have been shown to help lower blood pressure and cholesterol, improve cognition and possibly lower the risk of diabetes. But limit your portions to about 1...
It’s common now to see a ketogenic coffee (heck, even many coffee shops have it on their menu now) with MCT oil, grass fed butter or ghee, collagen powder, etc. But is there any other way that you can get your MCTs without the caffeine?You’re in luck – because there...
