Oct 7 Webinar: The Digestion Connection: Heal Your Gut, Calm Your Stress

Proper digestion is the foundation of vibrant health. When our digestion is off, everything else suffers... we can’t fully absorb and utilize nutrients from our food, and toxins and waste can linger in the body. Over time, this can contribute to a cascade of issues such as bloating, food sensitivities, allergies, weakened immunity, pain and inflammation, hormonal imbalances, brain fog, and even low mood or anxiety.

One of the biggest hidden disruptors of digestion? Stress. Your gut and brain are in constant communication, and when your nervous system is overwhelmed, it can trigger bloating, reflux, constipation, diarrhea, and more.

The good news is that your body has an incredible ability to heal. By removing root causes, supporting digestion through nutrition and lifestyle, and calming the stress response, you can experience more energy, comfort, and overall wellness.

In this free webinar, you’ll learn:

• The role and function of the digestive system

• The powerful connection between stress, your brain, and your digestion

• How digestive disorders link to other health challenges in the body

• Common dietary and lifestyle triggers that compromise gut health

• Simple, practical tips to calm your gut and improve overall health

Date & Time: October 7, 1pm EST

REGISTER HERE

Can’t attend live? Register anyway to receive the recording!

About Natasha Villeneuve
Natasha Villeneuve, Holistic Nutritionist & Nia Dance Fitness Instructor, leads the Natural Food Pantry Education Initiative. With over 20 years in the health and wellness industry, Natasha has become a trusted guide in the community, offering nutritional consultations, workshops, and presentations for businesses and events. She specializes in digestion, detoxification, women’s health, mindfulness, movement, mental wellness, and gluten- and dairy-free eating. Natasha is passionate about helping people reconnect with their bodies, reduce stress, and achieve optimal health.