SNACKS

These savoury muffins deliver a potent double dose of pumpkin by utilizing both pumpkin purée and pumpkin seeds. Delicious as an accompaniment to a warming bowl of your favourite cold weather soup or stew, they’re also delicious as a snack...

Roasting Pumpkin Seeds is usually what follows after the pumpkin carving. Pull out all the seeds and the gunky strings and then try your best to separate the seeds from the gunk. Then you are ready to create this tasty nutritious...

For breakfast or as a quick snack, these cookies will be sure to satisfy your food cravings! Ingredients125 ml (½ cup) honey125 ml (½ cup) coconut oil5 ml (1 tsp) vanilla250 ml (1 ¾ cup) rolled oats180 ml (¾ cup)...