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SMOOTHIES & DRINK RECIPES

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  • Cleansing Smoothies
    January 14, 2020

    Cleansing Smoothies

    You just gotta try these super nourishing, anti-inflammatory, cleansing smoothies.  All three recipes taste great and will leave you feeling vibrant, energized and refreshed!  If you like these smoothies, be sure to join our upcoming 10 day Spring Cleanse where you...

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  • Sproos Turmeric Anti-inflammatory Warmer Recipe
    November 1, 2018

    Sproos Turmeric Anti-inflammatory Warmer Recipe

    As we age, aches and pains seem to inevitably set in, but there are things we can do to prevent and heal joint issues. A good regular dose of anti-inflammatory turmeric and soothing ginger is a great place to start.Ingredients:1...

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  • Detox and Weight Loss Booster
    January 4, 2018

    Detox and Weight Loss Booster

    This drink has it all: it aids digestion, is a diuretic, is detoxifying and anti-inflammatory, and tastes good too! Serves 1 Wash and put through juicer:2 cups (500 mL) pineapple, cut up1/2 medium cucumber, skin on1 cup (250 mL) cabbage,...

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