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  • Arugula Salad With Manuka Honey Dressing
    Posted on: September 18, 2020 Natural Food Pantry

    Arugula Salad With Manuka Honey Dressing

    A light, zesty salad that's easy to throw together when entertaining on summer nights. Laura Paladino from Delicious AF Food created this recipe for us using our honey; she recommends topping it off with your favourite protein if you need...

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  • Corn and Quinoa Salad With A Cilantro Jalapeño Lime Dressing
    Posted on: June 10, 2020 Natural Food Pantry

    Corn and Quinoa Salad With A Cilantro Jalapeño Lime Dressing

    The freshest dressing combined with the freshest ingredients - healthy summer doesn't get any better than this!Serves 6Ingredients:For the salad:1 cup uncooked quinoa1 1/2 cups water1 tsp olive oil2 cups of chopped sweet bell peppers(I used an assortment of baby...

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  • Roasted Beet, Apple, and Lentil Salad with Warm Maple Dressing
    Posted on: February 29, 2020 Natural Food Pantry

    Roasted Beet, Apple, and Lentil Salad with Warm Maple Dressing

    When it starts getting depressingly cold and dark outside, warm up to this next-level main dish salad that offers up a bounty of nutritional bell-ringers. Serves 4Ingredients:3 medium-sized red or golden beetroots,peeled, ends trimmed and thinly sliced2 large carrots, cut...

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  • Crunchy Rainbow Vegetable Wrap with Nut Sauce
    Posted on: January 14, 2020 Natural Food Pantry

    Crunchy Rainbow Vegetable Wrap with Nut Sauce

    Ingredients:6 large and full swiss chard or collard leaves1 cup matchstick carrots1 cup purple cabbage, shredded1 red onion, julienned½ cup shredded beets⅔ cup almond pieces⅔ cup pumpkin or sunflower seeds½ cup chopped fresh mint or cilantro Sauce: ½ cup creamy almond...

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  • Lemony Quinoa Soup with Spinach and Herbs
    Posted on: December 31, 2019 Natural Food Pantry

    Lemony Quinoa Soup with Spinach and Herbs

    This delicious, lemony spring soup is light and creamy without adding dairy. For a meal-in-a-bowl, it lends itself beautifully to some cooked, diced chicken or cooked shrimp. Stir in and warm thoroughly before serving.Wine Pairing: Covert Farms 2014 Sauvignon Blanc/Semillion,...

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  • Liver Loving Salad
    Posted on: April 6, 2019 Natural Food Pantry

    Liver Loving Salad

    Support your liver and clear out excess hormones by loading up on liver-loving cruciferous vegetables. This scrumptious salad containing broccoli and cabbage is right on track! Great fresh or to take to work the next day. So yummy tossed with homemade...

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  • Festive Quinoa Tabouleh
    Posted on: December 10, 2018 Natural Food Pantry

    Festive Quinoa Tabouleh

    This holiday season, delight your guests with this colourful, deliciously festive and gluten free quinoa tabouleh salad. Quinoa is one of the few plant foods that contains all nine essential amino acids and is very high in protein. Serves 8-10Ingredients:2 c uncooked quinoa2...

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  • Berry Melon Chicken Salad
    Posted on: July 11, 2018 Natural Food Pantry

    Berry Melon Chicken Salad

    The sweet-tart combo of watermelon and raspberries raises the bar on the iconic Italian Caprese salad, a mixture of tomato, mozzarella, and basil. By including grilled chicken, you’ve essentially created more of a stand-alone meal.Get fancyGo the extra mile and...

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  • Mediterranean Tuna Salad
    Posted on: March 27, 2018 Natural Food Pantry

    Mediterranean Tuna Salad

    If you are entertaining a group, this tuna salad would make a great addition to your table of small plates or appetizers. This Mediterranean salad that is packed with fresh crunchy vegetables and herbs like parsley combined with the tasty...

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