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SIDE DISHES AND SALAD RECIPES

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  • Keto Mediterranean Greek Salad
    March 30, 2021

    Keto Mediterranean Greek Salad

    Hemp Hearts are added to this delicious, authentic Greek salad recipe for additional protein and nourishing fats. Topped with a homemade traditional Greek salad dressing, this recipe is perfect for a low carb, keto or health loving lifestyle!Yields 4 large...

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  • Herbed Quinoa with Dried Apricots and Pomegranate
    January 30, 2021

    Herbed Quinoa with Dried Apricots and Pomegranate

    Quinoa is not only high in protein, but also a complete protein that includes all nine essential amino acids. The pomegranate arils are a powerhouse source of antioxidants, fibre, and vitamins C and K. Ingredients:1 Tbsp (15 mL) extra-virgin olive...

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  • Roasted Beet and Kale Salad with Cranberries
    October 1, 2020

    Roasted Beet and Kale Salad with Cranberries

    This healthy beet and kale salad tossed in a maple balsamic dressing and garnished with maple walnuts and goat cheese is ridiculously delicious! Ingredients:4 cups beets, peeled and cut into bite sized pieces 2 tbsp olive or avocado oil1 cup...

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  • Arugula Salad With Manuka Honey Dressing
    September 18, 2020

    Arugula Salad With Manuka Honey Dressing

    A light, zesty salad that's easy to throw together when entertaining on summer nights. Laura Paladino from Delicious AF Food created this recipe for us using our honey; she recommends topping it off with your favourite protein if you need...

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  • Crunchy Rainbow Vegetable Wrap with Nut Sauce
    January 14, 2020

    Crunchy Rainbow Vegetable Wrap with Nut Sauce

    Ingredients:6 large and full swiss chard or collard leaves1 cup matchstick carrots1 cup purple cabbage, shredded1 red onion, julienned½ cup shredded beets⅔ cup almond pieces⅔ cup pumpkin or sunflower seeds½ cup chopped fresh mint or cilantro Sauce: ½ cup creamy almond...

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  • Lemony Quinoa Soup with Spinach and Herbs
    December 31, 2019

    Lemony Quinoa Soup with Spinach and Herbs

    This delicious, lemony spring soup is light and creamy without adding dairy. For a meal-in-a-bowl, it lends itself beautifully to some cooked, diced chicken or cooked shrimp. Stir in and warm thoroughly before serving.Wine Pairing: Covert Farms 2014 Sauvignon Blanc/Semillion,...

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