⚠️🚚 Ottawa Holiday Delivery Update: All local orders placed before Tuesday, Jan 6 will be delivered Jan 9, 2026. No deliveries Dec 26 or Jan 2. Curbside & courier orders ship as usual.

January 14, 2015 Natural Food Pantry

Perfect Protein Pancakes

Prep time: 8 min
Cook time: 7 min

Ingredients:

• 2 scoops Organic Whey Protein (Vanilla)
• 1 cup whole wheat pancake mix
• ¾ cup skim milk
• 3 egg whites
• 2 tsp olive oil
• 1 Tbsp pure maple syrup
• Sliced strawberries or blueberries

Directions:

Mix ingredients together with an electric mixer in a large bowl. Heat skillet and cook pancakes on each side until golden brown. Serve with fruit, syrup or your favourite topping.