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⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.

MAIN DISHES - RECIPES

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  • Smoked Turkey Sunrise Sandwich with Guacamole
    January 14, 2015

    Smoked Turkey Sunrise Sandwich with Guacamole

    Ingredients: • 1 tsp coconut oil (or oil of your choice)• 1 egg• Salt and black pepper to taste• 2 oz smoked turkey breast• 1 slice Mozzarella, Cheddar or Pepper Jack cheese• 1 thick slice tomato• 1 whole-wheat or multigrain...

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  • Baked Bull’s Eye
    January 14, 2015

    Baked Bull’s Eye

    Ingredients: • 2 Tbsp unsalted butter, room temperature, plus more for sheet• 6 slices sandwich bread• 6 large eggs• Salt and pepper• Toppings, such as grated cheddar, chopped parsley, sliced avocado, hot sauce, and chopped tomatoes (optional) Directions: Pre-heat oven to...

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  • Perfect Protein Pancakes
    January 14, 2015

    Perfect Protein Pancakes

    Prep time: 8 minCook time: 7 min Ingredients: • 2 scoops Organic Whey Protein (Vanilla)• 1 cup whole wheat pancake mix• ¾ cup skim milk• 3 egg whites• 2 tsp olive oil• 1 Tbsp pure maple syrup• Sliced strawberries or...

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