TRY OUR LOCAL OTTAWA HOME DELIVERY
TRY OUR LOCAL OTTAWA HOME DELIVERY
Nobody wants to get sick! But the fact is that we are surrounded by germs everyday. The key to staying healthy isn’t to quarantine ourselves, but to support our INCREDIBLE immune systems to fight off infection.
Some simple, effective and inexpensive tools for supporting the immune system are: Vitamin C, Garlic, Turmeric & Ginger. While we may get some of these nutrients/ ingredients in our everyday foods/ meals, it is sometimes necessary to supplement with concentrated doses. These would be times when the body is under stress; i.e. lack of sleep, exposure to germs, travel, transition, relational stress, work stress, etc. All of these stressors dampen the immune system and it’s our duty as owners of our bodies to support the immune system so that it can do its job to keep us healthy.
Below are some simple recipes that include these key ingredients for effective remedial/ preventative tonics for whatever is bringing the immune system down.
TO YOUR BLENDER ADD: