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Natural Food Pantry's Blog-FOOD & NUTRITION

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  • 5 Veggies You Can Regrow from Scraps
    Posted on: April 1, 2018 Natural Food Pantry

    5 Veggies You Can Regrow from Scraps

    Do your potatoes ever grow sprouts while still in the bag? What about your squash seeds, do they sometimes germinate right in the compost? While it may be unintentional, you’re on your way to turning inedible veggies into fresh food....

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  • The Keys to Super Immunity
    Posted on: October 3, 2017 Natural Food Pantry

    The Keys to Super Immunity

    Written by Holly McSkimming, Nutrition Advisor at NFP Kanata  hollymarie61@gmail.com Nobody wants to get sick! But the fact is that we are surrounded by germs everyday. The key to staying healthy isn’t to quarantine ourselves, but to support our INCREDIBLE...

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