3 tbsp coconut oil 1 medium onion, diced 3 large garlic cloves, minced 2 inch piece of ginger grated or minced 3 teaspoons ground turmeric 2 teaspoon ground cumin 2 teaspoons ground coriander 1 teaspoon chili powder (optional) 1/4...
6-8 cups mixed veggies of choice, washed, peeled and cubed: sweet potato, squash, beets, parsnip, carrot, turnip 1 red onion, sliced 2 leeks, washed, trimmed and sliced 6 whole garlic cloves, peeled and halved 1/4 cup olive or avocado oil ...
2 cups pitted dates 2 handfuls raw almonds 1 handful raw pumpkin seeds 1 handful raw sunflower seeds 1/3 cup raw hemp seeds Juice from 1 lemon + some zest 2 scoops of Ergogenics Plant Protein in Chocolate or Vanilla...
1 cup brown rice flour or quinoa flour 1 cup buckwheat flour 1 tsp baking soda 1 tsp baking powder ½ tsp salt ¼ cup sucanat or coconut sugar 2 tbsp cinnamon ½ tsp nutmeg 2 tsp ginger ¼ tsp...
1 ½ cups pumpkin seeds, patted dry 2 teaspoons fine sea salt, plus more for serving 2 teaspoons avocado, olive or melted coconut oil 1 tsp salt 2 teaspoons favorite spice blend such as pumpkin pie spice, curry powder,...
1 can (15 oz) chickpeas, drained and rinsed 1 tablespoon extra virgin olive oil 1 teaspoon smoked paprika 1/2 teaspoon ground cumin 1/2 teaspoon garlic powder 1/4 teaspoon cayenne pepper (optional, for heat) Salt to taste Preheat your oven to 400°F (200°C). Line a baking sheet with...
Pumpkin Spiced Chai Latte 1-2 tea bags of choice (teeccino, chai decaf, dandelion, mint) ½ cup water, boiled 2 cups plain, unsweetened almond milk or coconut milk 4 tbsp pumpkin purée 1 tbsp real maple syrup or honey ½ tsp vanilla extract 1 tsp ground cinnamon, ¼...
