Spicy Roasted Chickpeas

These spicy roasted chickpeas are a crunchy, protein-rich snack packed with bold flavor and satisfying texture. Seasoned with smoky paprika, cumin, garlic, and a touch of cayenne, they roast to crispy golden perfection in the oven. High in fiber and plant-based protein, they’re a nourishing alternative to processed snacks and perfect for curbing afternoon cravings. Enjoy them on their own, sprinkle over salads or soups, or add to bowls for an extra boost of flavor and crunch.

1 can (15 oz) chickpeas, drained and rinsed 
1 tablespoon extra virgin olive oil 
1 teaspoon smoked paprika 
1/2 teaspoon ground cumin 
1/2 teaspoon garlic powder 
1/4 teaspoon cayenne pepper (optional, for heat) 
Salt to taste 
 
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. 
Pat the chickpeas dry with a towel to remove excess moisture. 
In a bowl, toss the chickpeas with olive oil, smoked paprika, cumin, garlic powder, cayenne pepper (if using), and salt. 
Spread the chickpeas in a single layer on the prepared baking sheet. 
Roast for 25-30 minutes, shaking the pan halfway through, until chickpeas are crispy and golden brown. Let cool before serving.