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ATTN. OTTAWA SHOPPERS: We are switching our local home deliveries to Fridays only, orders must be submitted by Tuesdays at noon, thanks for shopping with us!
FREE SHIPPING ON ORDERS OVER $75 ACROSS CANADA *some exclusions apply

RECIPES OF THE MONTH

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  • Organic Hearty Black Bean and Pumpkin Soup
    Posted on: October 1, 2017 Natural Food Pantry

    Organic Hearty Black Bean and Pumpkin Soup

    Our spicy organic black bean and pumpkin soup is hearty enough to serve up as a main course. Prep Time: 20 mins Cook Time: 30 mins Serves: 6 Ingredients:Use organic ingredients where possible. 3 tablespoons butter 1 small white onion,...

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  • Zucchini-Crusted Pizza
    Posted on: July 27, 2016 Natural Food Pantry

    Zucchini-Crusted Pizza

    Preparation time: 1.25 hoursServes 4 to 6A normal pizza on top, with a beautiful, substantial yet tender crust: golden, with flecks of green and a slight crunch. If possible, use a food processor with the grating attachment for the zucchini...

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