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⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
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RECIPES OF THE MONTH

  • Fruity Coconut Milk Smoothies
    May 3, 2017

    Fruity Coconut Milk Smoothies

    Smoothies are so easy to make, versatile, filling and delicious, all the more so with the creamy goodness of coconut milk. Did you know that good quality coconut milk is naturally high in MCTs? These easy to burn fats are...

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  • Golden Pumpkin Bread
    October 2, 2016

    Golden Pumpkin Bread

    Ingredients: ½ cup butter, softened 1 cup brown sugar, packed 2 eggs 1 cup canned pumpkin (just pumpkin, no spices) 1 ½ cups flour 1 ½ tsp cinnamon 1 tsp baking powder 1 tsp baking soda 1 tsp salt ½...

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