RECIPES OF THE MONTH

Alright friends, let’s talk overnight oats. They really are all the rage these days and I can tell you a few reasons why . . . they are so easy to prep the night before so you have breakfast ready...

Just can't go wrong with a fresh, delicious and energizing smoothie with a splash of collagen for joint , muscle and bone health, as well as amazing hair, skin and nails! Mid-week slump? Try this smoothie recipe, packed full of...

Muesli is the original make-ahead morning meal. Oats are soaked with fruit, yogurt, and nuts, “cooking” while you sleep. Here, it’s paired with a jam made with the thickening power of chia seeds—no cooking required! This creamy, sweet-tart breakfast will...

Save time in the mornings with this delicious breakfast recipe that has your health and great taste in mind. Ingredients:Wet1 cup fresh blueberries2 cups almond milk1/3 cup pure maple syrup1 tsp. vanilla Dry2 cups oats3 tbsp. chia seeds3 tbsp. Manitoba...