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A refreshingly bright and crunchy salad, high in nutrition and and bursting with flavor! Ingredients:3/4 cup walnut halves, finely chopped and divided3 tablespoons white balsamic vinegar1 1/2 tablespoons pure maple syrup1 teaspoon Dijon mustard1 tablespoon olive oil10 ounces kale (preferably lacinato variety) trimmed, stems discarded, and leaves finely shredded (about...
Soaking the oats overnight in yogurt enhances the nutrition and flavour of these delicious pancakes. Makes 5 large or 12 small pancakes, to serve four people.Ingredients:½ cup Avena Only oats1 cup Tree Island Vanilla Bean Cream Top Yogurt½ cup all-purpose flour or gluten-free mix3 Tb whole wheat flour or gluten-free mix¼ rounded...
Holy Crap cereal Energy Balls are a great post work-out snack or a mid-afternoon snack.Corin loves dates, and she uses them in both sweet and savoury dishes. Early in her career as a flight attendant, dates were her “fast food”—quick snacks that fit in her carry-on and didn’t need refrigeration.These...
