Point Balance: 0 Pesto Vegetables — Natural Food Pantry Online StorePoint Balance: <span class="swell-point-balance">0</span> Skip to content
FREE SHIPPING ON ORDERS OVER $75 CANADA WIDE *Exclusions may apply
FREE SHIPPING ON ORDERS OVER $75 CANADA WIDE *Exclusions may apply
Pesto Vegetables

Pesto Vegetables

4 cups of assorted vegetables cut into bite sized pieces (onion, peppers, zucchini, asparagus, broccoli, cauliflower, Brussel sprouts, carrots, fiddleheads, kale or spinach are good options). 

Alternative:  zucchini may be spiralized.

Pesto:
1/3 cup olive or avocado oil
1/4 cup pinenuts, walnuts or sunflower seeds
1/3 cup nutritional yeast
2-3 cloves garlic
3 tbsp fresh lemon juice
1.5 cups loosely packed fresh basil
optional: 1/2 cup loosely packed herbs (choices: parsley, citantro mint, oregano)
1 tsp salt
1/2 tsp pepper
water (if too thick)

Blend or process pesto ingredients into a paste.  
Roast, sautee or steam assorted veggies until slightly softened.
Coat with pesto.
Enjoy alone or on a bed of quinoa, spiralized zucchini (also coated in pesto) or salad greens

 

 

Previous article GARLIC HUMMUS 4 WAYS
Next article Lemony Wild Rice Salad