MONTHLY FLYER
Nutty Lentil Beet Salad
1 cup brown lentils, soaked for 30 mins and rinsed
1 cup grated beets
1 cup grated carrots
1/2 cup red onion, finely chopped
1/2 cup fresh parsley, chopped
1/4 cup fresh mint, chopped
1/2 cup chopped walnuts, pumpkin seeds or hemp seeds
Topping: Sliced avocado
1/3-1/2 cup Lemon Turmeric Dressing
1 cup grated beets
1 cup grated carrots
1/2 cup red onion, finely chopped
1/2 cup fresh parsley, chopped
1/4 cup fresh mint, chopped
1/2 cup chopped walnuts, pumpkin seeds or hemp seeds
Topping: Sliced avocado
1/3-1/2 cup Lemon Turmeric Dressing
Cook lentils in 4 cups water until tender. Drain and cool
Whisk dressing in a bowl. Adjust seasonings to your liking
Mix salad ingredients together in a bowl.
Coat with dressing.