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The Ultimate Vegan (or Non-Vegan) BLT

The Ultimate Vegan (or Non-Vegan) BLT

Enjoy this scrumptious sandwich on Ezekiel 4:9 sprouted bread as part of a healthy lunch.  Personalize by adding sprouts or other veggies (peppers, onion, cucumber), use "vegan bacon" or regular bacon and your favourite spread. There are so many ways to enjoy this yummy delight!

Ingredients:

Ezekiel 4:9 Sprouted Grain Bread (8 slices)
Firm Tofu (1/4-inch slices)
Lettuce
Sliced tomatoes

For 'bacon' marinade:

Maple Syrup (2 tbs)
Mustard (1 tbs)
Paprika (1 tsp)
Pepper (¼ tsp)
Soy sauce (¼ cup)

For Avocado Aioli:

Avocado (1 large)
Tahini (2 tbs)
Lemon juice (2 tbs)
Olive Oil (2 tbs)
Cilantro (¼ cup)

Pour ingredients for ‘bacon’ marinade into a bowl. Mix well with a fork. Dip tofu slices in marinade. Flip until both sides are covered in sauce. Bake at 350 degrees for 15 minutes. Pour all Avocado Aioli ingredients into blender. Blend until smooth and creamy. Place one leaf of lettuce, one sliced tomato and one tofu slice on a piece of Ezekiel 4:9 bread. Spread Avocado Aioli on the other piece of Ezekiel 4:9 bread. Assemble sandwich. Cut sandwich in half. Serve with the side of your choice – we chose fresh blueberries and strawberries. Enjoy!

Recipe from Healthy Recipes | Food For Life

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