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  • Roasted Arctic Char with Avocado Mango Salsa
    January 30, 2021

    Roasted Arctic Char with Avocado Mango Salsa

    Much like its cousins salmon and trout, this northern swimmer is a good source of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), two superstar omega-3 fats that may reduce the risk for heart failure and depression.Unlike salmon, land-based contained farming...

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  • Baked Avocado with Lundberg Wild Rice Salsa
    August 7, 2018

    Baked Avocado with Lundberg Wild Rice Salsa

    Vegan, Gluten Free, Serves 8Ingredients:1 cup Lundberg Family Farms Organic Wild Rice Blend 4 Avocados2 medium tomatoes, diced small2 Tbsp. jalapeno, minced1-2 Tbsp. lime juice, (depending on volume of tomato) 1⁄4 cup red onion, minced2 tsp. fresh garlic, minced1⁄4 cup cilantro,...

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  • Chicken Ranchero Taco Bowls
    June 13, 2018

    Chicken Ranchero Taco Bowls

    Makes 6 tacosIngredients:6 Udi’s Gluten Free Large Tortillas, softened. (To soften the tortillas, just stack them on a microwave-safe plate, cover and microwave until softened, about 30 seconds on high.)2 tablespoons olive oil1 onion, chopped1 bell pepper, seeded and chopped1...

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  • Sugar Free Jamaican Jerk Chicken
    January 26, 2018

    Sugar Free Jamaican Jerk Chicken

    A little spicy but full of flavor!  You’ll feel like you’re on the island while enjoying this Jamaican Jerk Chicken. Ingredients:6 green onions, chopped1 onion, chopped1 jalapeno pepper, seeded and minced3/4 cup soy sauce1/2 cup distilled white vinegar1/4 cup vegetable...

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