HEALTH CONDITIONS & SUPPLEMENT BLOG

Vitamin C is arguably the single most important water soluble antioxidant in the human body. Antioxidants play a key role in protecting cells against free radicals, which accumulate daily, and thus must be "neutralized" --to keep a strong immune defense....

Collagen supplements have been gaining popularity in recent years, in both the traditional gym crowd as well as in the general population at large. As a key structural protein, collagen provides all of the essential building materials for the growth...