4 cups mixed greens, arugula, dandelion, baby kale or other bitter greens 2 cups of assorted chopped or sliced liver loving veggies of choice: radish, cucumber, broccoli, cauliflower, celery, fennel, red onion 1 cup grated raw beets or carrots Toppings: ...
Whisk ingredients, taste, adjust as needed and store in a jar or bowl with a lid. APPLE CIDER VINAIGRETTE 1/4 cup extra-virgin olive oil 1/4 cup apple cider vinegar 1 tbsp Dijon or spicy brown mustard or 1 tsp mustard...
4-6 tomatos ½ red onion ½ sweet red pepper ½ green pepper few sprigs of cilantro 2 tbsp lemon juice 1 tsp garlic powder salt and pepper Dice vegetables or pulse in food processor. Mix all ingredients in a bowl,...
1 can organic chickpeas, rinsed well 2 tbsp tahini 1-2 cloves garlic ½ of a freshly squeezed lemon½ freshly squeezed lime (Watch not to include seeds!) 6 tbsp Olive Oil ½ tsp cumin salt & black pepper to taste cayenne...
2-3 ripe avocados juice of half to one whole lemon (depending on size) 1 tsp garlic powder dash of cumin powder salt and pepper to taste Mash avocado with a fork or process in a food processor. Add other ingredients...
1 cup dried black beans, soaked and rinsed, or 2 cups canned black beans, rinsed 2 tbsp olive or avocado oil 1 onion, chopped 2 carrots, chopped 2 cloves garlic, finely chopped 1.5 tsp ground cumin 1 tsp fennel seeds...
2 tbsp olive or avocado oil 1 onion, chopped 1 cup shallots or leeks, chopped 2 stalks of celery, chopped 1 one inch piece of ginger, minced or 1 tsp of ginger powder 2 cloves of garlic, minced 1 small...
3 tbsp avocado or olive oil 1 medium carrot, diced 2 stalks celery, diced 1 ½ cups shredded cabbage 1 cup kale, chopped 1 white onion, chopped 2 cloves garlic, minced 4-5 cups vegetable or bone broth 1 cup peeled...
3 tbsp coconut or avocado oil 1 cup sweet potato, chopped 2 cups cauliflower, chopped 1 cup fennel bulb trimmed and chopped 2-3 large leeks, washed and chopped use both white and green parts 3 cloves garlic, minced 2 bay...
