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⚠️🚚 Ottawa Holiday Delivery Update: Last day to order is Dec 15 (delivered Dec 19). Orders after Dec 15 will be delivered Jan 9, 2026. Curbside pickup & courier orders ship as usual.
⚠️🚚 Ottawa Holiday Delivery Update: Last day to order is Dec 15 (delivered Dec 19). Orders after Dec 15 will be delivered Jan 9, 2026. Curbside pickup & courier orders ship as usual.
Creamy Sweet Potato, Cauliflower, Fennel & Leek Soup

Creamy Sweet Potato, Cauliflower, Fennel & Leek Soup

3 tbsp coconut or avocado oil

1 cup sweet potato, chopped

2 cups cauliflower, chopped

1 cup fennel bulb trimmed and chopped

2-3 large leeks, washed and chopped use both white and green parts

3 cloves garlic, minced

2 bay leaves

1 tsp thyme powder

1 tsp garlic powder

3-4 cups vegetable broth or bone broth

Optional topping:  chives, seeds, pepper flakes, sprouts

 

Sauté leeks in oil until soft. Add garlic and cook until fragrant. Add cauliflower, sweet potato, and fennel. Sautee for a few minutes. Add bay leaves, seasonings and broth. Bring to a boil, cover, and turn down to a simmer for 20 minutes or until tender. Remove bay leaves. Blend soup with an immersion blender or standing blender until smooth. Add more water or broth until desired consistency is reached. Season with salt and pepper. Top with chives, seeds or sprouts.

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Help us Brighten a Family’s Holiday!

This season, Natural Food Pantry is proud to join in supporting BGC Ottawa. Your generosity helps fill hampers with food, essentials, and festive touches that make the season brighter.

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