
TRY OUR LOCAL OTTAWA HOME DELIVERY
TRY OUR LOCAL OTTAWA HOME DELIVERY
“I’m aware of which foods are healthy and which aren’t. I just can’t seem to commit.”
“I intend to eat healthy, yet find myself reaching impulsively for quick fixes and snacks.”
“I’d love to eat healthy but I’m too busy, too stressed and too tired to plan, shop and cook.”
...If so, this online webinar is for you! This event will offer tips, tricks and hacks to help make healthy eating fun, possible and practical for you!
Join Natasha on Feb 8th at noon to discover:
-Why nutrition is SO important
-Mindful eating practices to help you make health filled choices
-Practical tips to maker healthy food planning and preparation more realistic
-Kitchen tips, tricks and hacks for healthy eating success!
Natasha Villeneuve, Holistic Nutritionist is the Lead and Educator of the Natural Food Pantry Education Initiative. Natasha is dedicated to educating, guiding and empowering people toward optimal health and well-being. With over twenty years in the health and wellness industry, Natasha has gained a positive reputation within the community as a nutritional consultant, speaker and workshop facilitator and has provided nutrition and health presentations for various businesses, corporations and events. Natasha's main focus and interest are in the areas of digestion, detoxification, mental health, and mindful eating.