Join Sierra for this holiday inspired instructional cooking class focused on creating delicious plant-dense dishes complimenting the abundance of rich flavours during the winter season. This class is for those ready to chime in a healthier spin on decadent favourites, explore earthy flavours, gain nutritional knowledge, and inspiration that everyone will enjoy (and crave!) All creations will be dairy free, gluten free, and FULL of nutrients.
Monday December 12, 6:00pm (duration: approximately 2 hours)
Sierra Wright is a Registered Holistic Nutritional Practitioner (RHNP) who specializes in gastrointestinal health and sports nutrition. Her practice focuses on a wholesome, nutrient-dense approach with nutrition that supports the entire body, mind, and soul connection to provide optimal support. Sierra also holds her certificates as a Red Seal Chef Apprentice, Pranayamic Breath Coach and 200-hr Yoga Teacher, where she prides herself on interconnecting all education areas into a supportive balance of nutrition as a whole; mind, body, and soul.