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APPETIZERS AND SOUPS

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  • Black Bean Hummus
    Posted on: July 19, 2017 Natural Food Pantry

    Black Bean Hummus

    Serves: 4Prep Time: 5 minutesIngredients: 15 ounces EDEN Black Beans, drained, reserve liquid 2 cloves garlic, minced 1/4 tsp EDEN Sea Salt, or to taste 1 tsp ground cumin 1/4 cup organic roasted tahini (sesame butter) 1/4 cup lemon juice,...

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  • Mango Avocado and Red Onion Salsa
    Posted on: July 19, 2017 Natural Food Pantry

    Mango Avocado and Red Onion Salsa

    A sweet, spicy tropical salsa you can quickly mix up when fresh mangos are not in season and available at the store. Serve with tortilla chips or on top of pork, fish, or chicken. Makes 2 cups. Ingredients:1 cup Made...

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  • Rosemary & Artichoke Spinach Dip with Homemade Naan Chips
    Posted on: October 28, 2016 Natural Food Pantry

    Rosemary & Artichoke Spinach Dip with Homemade Naan Chips

    Rosemary & Artichoke Spinach Dip Ingredients:3 cups fresh spinach1/2 cup artichoke hearts750 ml plain Greek yogurt3/4 cup Onion, Garlic & Rosemary Hemp Heart Toppers Homemade Naan Chips Ingredients:4 slices naan bread 3 tbsp. Hemp Oil 3 tbsp. Onion, Garlic &...

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