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⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
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APPETIZERS AND SOUP RECIPES

  • Black Bean Hummus
    July 19, 2017

    Black Bean Hummus

    Serves: 4Prep Time: 5 minutesIngredients: 15 ounces EDEN Black Beans, drained, reserve liquid 2 cloves garlic, minced 1/4 tsp EDEN Sea Salt, or to taste 1 tsp ground cumin 1/4 cup organic roasted tahini (sesame butter) 1/4 cup lemon juice,...

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  • Coconut Yam Kale Soup
    February 1, 2017

    Coconut Yam Kale Soup

    Serves 2This is a wonderfully rich and savory soup, which is full of colour and flavour. It will warm you up and satisfy you! It’s also quick and easy to make. Ingredients:1 Tbsp Earth’s Choice Coconut Oil1 onion, diced2 carrots,...

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