St Francis Tincture Valerian 50ml

• Used in traditional Western herbalism as a sleep aid
• Helps to relieve nervousness
• Traditionally crafted with certified organic valerian root

Valerian (Valeriana officinalis) is a perennial plant native to Europe and Asia. It has been used since ancient times for its calming effects.

In modern herbal medicine, valerian is widely used to aid in sleep and help relieve nervousness, often as an alternative to synthetic sleep aids.